Jeanne-Claire Bischoff

I am currently taking new clients

With lived experience of neurodiversity, I specialise in supporting clients as they navigate emotional dysregulation, chronic stress, and traumatic life events. I'm also experienced in working with co-occurring and long-term health conditions, offering a compassionate and informed approach tailored to complex needs.

My approach focuses on nurturing autonomy, enhancing confidence, and cultivating a strong sense of identity. I employ creative communication techniques that facilitate embodied self-reflection. In addition, I provide skills training grounded in neuroscience principles, designed to help clients feel psychologically safe and gain a sense of control over their lives.

My work is grounded in compassion, curiosity, and collaboration, and I offer a safe, thoughtful space in which clients can make sense of their life experiences with understanding and support.

My approach is integrative, which means I draw on a range of therapeutic perspectives to meet each client’s individual needs. Alongside talking therapy, I also work in a relational, reflective, and sometimes somatic way, helping clients make sense of their thoughts, feelings, and patterns of experience.

I work with modalities including:

Dialectical Behaviour Therapy (DBT) – practical skills for emotion regulation and resilience

Internal Family Systems (IFS) – gentle exploration of inner parts to foster self‑leadership

Polyvagal Informed Resourcing – strengthening the sense of security that underpins healthy relationships

Somatic Psychotherapy – engaging the wisdom of the body to release stored tension and trauma

Guided by somatic practices and becoming more attuned to one's own experience helps create lasting change

so that you can live, connect, and thrive with greater ease.

I offer free discovery video calls.

I am currently taking new clients

With lived experience of neurodiversity, I specialise in supporting clients as they navigate emotional dysregulation, chronic stress, and traumatic life events. I'm also experienced in working with co-occurring and long-term health conditions, offering a compassionate and informed approach tailored to complex needs.

My approach focuses on nurturing autonomy, enhancing confidence, and cultivating a strong sense of identity. I employ creative communication techniques that facilitate embodied self-reflection. In addition, I provide skills training grounded in neuroscience principles, designed to help clients feel psychologically safe and gain a sense of control over their lives.

My work is grounded in compassion, curiosity, and collaboration, and I offer a safe, thoughtful space in which clients can make sense of their life experiences with understanding and support.

My approach is integrative, which means I draw on a range of therapeutic perspectives to meet each client’s individual needs. Alongside talking therapy, I also work in a relational, reflective, and somatic way, helping clients make sense of their thoughts, feelings, and patterns of experience.

I have particular experience supporting clients with anxiety, trauma, low self-esteem, emotional overwhelm, ADHD, autism, and relationship difficulties. 

My work is grounded in compassion, curiosity, and collaboration, and I aim to offer a safe, thoughtful space in which clients can feel understood and supported.

I also have experience working alongside other professionals where appropriate, and in adapting therapy to suit neurodivergent clients and those who may find more traditional approaches less helpful.

I offer free discovery Zoom calls to discuss your current challenges and explore whether working together feels like the right fit. Before your first session, I provide outcome questionnaires to establish a baseline, helping to assess your needs. In the first session, we would discuss these outcomes and collaboratively set goals for our work together in order to make the most of the sessions.

I am currently taking new clients

With lived experience of neurodiversity, I specialise in supporting clients as they navigate emotional dysregulation, chronic stress, and traumatic life events. I'm also experienced in working with co-occurring and long-term health conditions, offering a compassionate and informed approach tailored to complex needs.

My approach focuses on nurturing autonomy, enhancing confidence, and cultivating a strong sense of identity. I employ creative communication techniques that facilitate embodied self-reflection. In addition, I provide skills training grounded in neuroscience principles, designed to help clients feel psychologically safe and gain a sense of control over their lives.

My work is grounded in compassion, curiosity, and collaboration, and I offer a safe, thoughtful space in which clients can make sense of their life experiences with understanding and support.

My approach is integrative, which means I draw on a range of therapeutic perspectives to meet each client’s individual needs. Alongside talking therapy, I also work in a relational, reflective, and sometimes somatic way, helping clients make sense of their thoughts, feelings, and patterns of experience.

I work with modalities including:

Dialectical Behaviour Therapy (DBT) – practical skills for emotion regulation and resilience

Internal Family Systems (IFS) – gentle exploration of inner parts to foster self‑leadership

Polyvagal Informed Resourcing – strengthening the sense of security that underpins healthy relationships

Somatic Psychotherapy – engaging the wisdom of the body to release stored tension and trauma

Guided by somatic practices and becoming more attuned to one's own experience helps create lasting change so that you can live, connect, and thrive with greater ease.

I offer free discovery Zoom calls to discuss your current challenges and explore whether working together feels like the right fit. Before your first session, I provide outcome questionnaires to establish a baseline, helping to assess your needs. In the first session, we would discuss these outcomes and collaboratively set goals for our work together in order to make the most of the sessions.