
Lynn Hull
Registered Member MÂé¶¹Ô´´ (Accredited)
Contact information
Therapist - Ilford
Features
Availability
October 2025 Availability
If you're navigating the challenges of ADHD or grieving a loss, you're not alone — and support is within reach. I offer afternoon and evening counselling appointments Monday to Friday, designed to fit into your life without adding pressure.
Whether you're feeling overwhelmed, stuck, or simply seeking space to process and breathe, I invite you to book a free 15-minute phone consultation. We’ll talk about what you’re experiencing and how therapy can help you move forward with more clarity, understanding and hope.
I look forward to connecting with you.
About me and my therapy practice
👋&²Ô²ú²õ±è;Hi, my name is Lynn, but everyone calls me Elle! Thank you for reading my profile!
I specialise in supporting adults aged 30 and over who are living with ADHD.
You might be newly diagnosed, waiting for an assessment, or simply wondering if ADHD could be part of your story. Together, we can explore how ADHD shows up in your life, build practical ways of managing it, and help you feel more confident in navigating everyday challenges.
If you’re considering an ADHD assessment, I can’t diagnose you or prescribe medication, but I can support you with warmth and understanding as you move through that process.
I also have specialty experience working with grief and bereavement, especially when loss feels complicated or long-lasting. If you’ve faced several losses close together, or if grief still feels heavy even after time has passed, therapy offers the space to explore your experience, find meaning, and discover new ways to move forward.
No matter what brings you to therapy, I offer a safe, confidential space where you can pause, reflect, and explore your challenges with someone outside of your daily life. Many clients tell me that this process brings them fresh perspectives, a sense of relief, and new energy to move forward.
As an integrative therapist, I adapt my approach to suit your needs. My foundations are person-centred, psychodynamic, and cognitive behaviour therapy, with elements of compassion-focused, existential, and gestalt therapy when helpful. What matters most is that you feel heard, supported, and empowered to make the changes that feel right for you.
Practice description
Compassionate Therapy for ADHD & Bereavement — Online & In-Person
Sessions are available both face-to-face in my Barkingside, Ilford office and online via secure video — giving you flexibility to choose what works best for you.
I warmly welcome clients from across North East London, including Ilford, Hainault, Chigwell, Wanstead, Romford, Woodford, Loughton, Leyton, and nearby areas.
I also offer online and video sessions, making therapy accessible to clients across England, Wales, Scotland, and Northern Ireland.
Each session is 50 minutes and is typically held weekly. The fee is £70 per session, payable in advance by bank transfer to confirm your booking. Block bookings are available, and I kindly ask for 48 hours’ notice for cancellations. Less than 48 hours notice and the session fee is non-refundable.
I’m a recognised provider with AXA, Aviva, Bupa, Vitality, and WPA. If you're using insurance, please ensure your sessions are pre-authorised under your policy.
Qualifications/Registrations
I hold a BA (Hons) in Integrative Counselling, alongside specialist training in bereavement counselling and online/telephone therapy. My work with ADHD is informed by extensive training through UKAAN and PESI in assessment, diagnosis, pharmacology, and psychosocial skills.
I’m registered with the Information Commissioner’s Office and committed to ongoing professional development — continually expanding my knowledge to better support you.
My first session
Ready to take the next step? Let’s talk.
I offer a free 15-minute phone call so you can share a little about what’s on your mind and see how it feels to talk with me. It’s a chance for you to ask questions, get a sense of my approach, and decide if I feel like the right fit for you.
If you decide you’d like to begin therapy, I’ll send you a simple contract and my privacy policy by email. These documents explain how we’ll work together, what you can expect from me, and how your information is kept safe and confidential. Many clients tell me they find this reassuring, as it sets out clear boundaries and helps them feel secure before we start.
In our first session, we’ll fully explore what's challenging you and what you'd like from therapy. Together we’ll agree on a way forward that feels supportive for you—whether that’s the number of sessions, the style of therapy, or taking into account other parts of your life that might affect your counselling journey.
I look forward to connecting with you.
What I can help with
ADD / ADHD, Anxiety, Bereavement, Depression, LGBTQ+ counselling, Loss, Neurodiversity, Redundancy, Self esteem, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
CBT, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work