Toni Ross

Finding a therapist can be daunting. I work in a compassionate and respectful way and offer a free first session, to help you take the first step and ensure you feel comfortable continuing. I have experience with many issues including anxiety, depression and trauma.

I have 10 years experience as an Integrative Therapist, which means that I draw upon a range of therapeutic frameworks to tailor an approach specifically to you. I have a private practice in North Swindon where we can meet. If you prefer to work online or on the phone, then that is also an option.

You might be reaching out because you are going through difficult times and experiencing painful emotions. Sometimes we can resolve difficulties by talking with friends and family. However, this may not always be possible and you might feel stuck, isolated, sad, confused or overwhelmed. It is at times like these that it can be helpful to seek support from a therapist outside of family and friends who can provide a safe and confidential space where you are free to voice whatever you wish and to explore your thoughts, feelings and experiences. I have witnessed how clients make changes to their lives and are able to flourish once they have a deeper understanding of themselves and what's really going on. My role as a therapist is to help you through this process without telling you what to do but by facilitating you to make your own changes.  

I offer a free initial face to face session as an opportunity for us to meet, for you to ask any questions you might have about the process, to understand what you might expect and to be sure you feel comfortable with us moving forward together. There is no obligation to continue should you decide not to.