Dr Holly Conheady
Registered Member MÂé¶¹Ô´´
Contact information
Therapist - London
Features
- Flexible hours available
About me and my therapy practice
I am a Counselling Psychologist supporting adults and young people to navigate emotional challenges with compassion and evidence-based care. I have worked across NHS, charitable and private settings. I help with stress, self-criticism and anxiety, including health-related worries and adjusting to autoimmune conditions. I also support sleep difficulties, identity and sexuality exploration, social anxiety, chronic worry, and questions of meaning and purpose.
I provide a safe and supportive space in which you can speak freely. I am flexible in my approach and draw on a range of evidence-based psychological therapies to ensure that each session is tailored to your unique needs and preferences.
I incorporate ideas from Person-Centred and Existential Therapy, Positive Psychology, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Eye Movement Desensitisation and Reprocessing (EMDR), Narrative Therapy, Solution-Focused and other Systemic approaches.
Availability: Sessions are currently taking place virtually. For further information, please contact info@hollyconheady.com
Health Insurance Accepted: Aetna, Aviva, BUPA, Cigna, Vitality and WPA. If your insurer is not listed here, please enquire.
Dr Holly Conheady
CPsychol | HCPC | mÂé¶¹Ô´´
Counselling Psychologist
The use of the title Dr in this directory listing relates to the member’s doctorate qualification. However, this does not imply a general medical qualification.
What I can help with
Anxiety, Chronic fatigue syndrome / ME, Cultural issues, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Men's issues, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Vegan allied, Women's issues, Work related issues
Types of therapy
Acceptance and commitment therapy (ACT), Behavioural, CBT, Cognitive, EMDR, Emotionally focused therapy, Existential, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Relational, Systemic
Clients I work with
Adults, Couples, EAP, Organisations, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited