Seana Tomlinson

I have weekly counselling slots available on Mondays and Fridays.

On Mondays, I offer weekly counselling sessions online or face to face in Godalming town centre.

On Fridays, I offer weekly counselling sessions online or face to face in Guildford town centre.

On Wednesdays, I offer online coaching sessions.

 Hello, I'm Seana.

I am qualified and accredited as a counsellor and a coach and I’ve discovered that the integration of these two approaches brings powerful results for my clients.

I offer counselling and therapeutic coaching to women who are navigating change in their lives or careers and I am especially passionate about helping to create a future where midlife women feel a strong sense of purpose and are living the lives that they want.

Why? Because all too often women give everything of themselves to those around them – their families, their partners, their bosses, their teams - and find that doing what they want to do for themselves is at the bottom of the list, if it is even on the list at all. We all deserve to follow our dreams and create the life that we want and I'm here to help you do that.

With my signature transformational coaching program DISCOVER YOUR PATH - drawing on both therapy and coaching - I help midlife women find purpose, gain confidence and take action to create a clear path forward for their lives or careers.

If you feel that you need some in-depth therapy before being ready for coaching due to past trauma or loss, I have a limited number of weekly counselling slots.

For counselling, I work with a person-centred approach so if you take a weekly slot, it will be your slot for as long as you want to continue with counselling.

I will provide a warm, safe and judgement-free space. I will gently challenge when appropriate to facilitate different or new perspectives. We will be curious together as we work towards a greater understanding of what is going on for you.

I will focus on what is happening for you in the present, but we may also talk about past experiences and relationships if they are impacting you in the here and now.

As a person-centred counsellor, I believe that you are the expert in your own life. I don’t offer solutions or advice but will work collaboratively with you as you find your own way forward to happier more fulfilling times.

Counselling:

On Mondays, I offer weekly counselling sessions online or face to face in Godalming town centre.

On Fridays, I offer weekly counselling sessions online or face to face in Guildford town centre.

For counselling, I work with a person-centred approach so if you take a weekly slot, it will be your slot for as long as you want to continue with counselling.

Each 50-minute counselling session costs £75 (both for face to face and online). I ask for payment by bank transfer in advance of each session. For cancellations less than 48 hours before the session, fees will be due.

Coaching:

On Wednesdays, I offer online coaching sessions.

Coaching fees vary depending on coaching goals, frequency of coaching required, length of sessions, 121 or group session etc. Please get in touch to find out more. 

Free initial call: 

I offer a free 30 minute initial discovery call online or by telephone. This is an opportunity for us to meet, discuss your needs and for you to get a sense of who I am and whether we will work well together. There is no pressure to proceed with counselling or coaching and you may want to talk to a number of counsellors/coaches before deciding who you would like to work with.

If you decide you would like to go ahead, we will agree how often and how we will meet and arrange a date for our first session. I will send you a counselling or coaching contract and a client form to complete via email.

You can use this link to book a free discovery call with me:

https://calendly.com/seanatomlinsoncoaching/30min

I practice from Surrey Holistic in  Godalming town centre on Mondays and Fridays. I also have some availability for online sessions at other times in the week. I offer both open ended and short term counselling and coaching to meet your needs. 

Hello, I'm Seana. 

I am qualified and accredited as a counsellor and a coach and I’ve discovered that the integration of these two approaches brings powerful results for my clients.

I offer counselling and therapeutic coaching to women who are navigating change in their lives or careers and I am especially passionate about helping to create a future where midlife women feel a strong sense of purpose and are living the lives that they want.

Why? Because all too often women give everything of themselves to those around them – their families, their partners, their bosses, their teams - and find that doing what they want to do for themselves is at the bottom of the list, if it is even on the list at all. We all deserve to follow our dreams and create the life that we want and I'm here to help you do that.

With my signature transformational coaching program DISCOVER YOUR PATH - drawing on both therapy and coaching -  I help midlife women  find purpose, gain confidence and take action to create a clear path forward for their lives or careers. 

If you feel that you need some in-depth therapy before being ready for coaching due to past trauma or loss, I have a limited number of weekly counselling slots. 

For counselling, I work with a person-centred approach so if you take a weekly slot, it will be your slot for as long as you want to continue with counselling. 

I will provide a warm, safe and judgement-free space. I will gently challenge when appropriate to facilitate different or new perspectives. We will be curious together as we work towards a greater understanding of what is going on for you. 

I will focus on what is happening for you in the present, but we may also talk about past experiences and relationships if they are impacting you in the here and now.

As a person-centred counsellor, I believe that you are the expert in your own life. I don’t offer solutions or advice but will work collaboratively with you as you find your own way forward to happier more fulfilling times.

Counselling: 

I currently practice face to face counselling on Mondays from Surrey Holistic in Godalming town centre and on Fridays at The Practice in Guildford town centre. I can also work online at these times. 

I work with a person-centred approach so if you take a weekly slot, it will be your slot for as long as you want to continue with counselling.

Each 50-minute counselling session costs £75 (both for face to face and online). I ask for payment by bank transfer in advance of each session. For cancellations less than 48 hours before the session, fees will be due. 

Coaching: 

Coaching fees vary depending on coaching goals, frequency of coaching required, length of sessions, 121 or group session etc. Please get in touch to find out more. 

Free initial call: I offer a free 30 minute initial consultation online or by telephone. This is an opportunity for us to meet, discuss your needs and for you to get a sense of who I am and whether we will work well together. There is no pressure to proceed with counselling or coaching and you may want to talk to a number of counsellors/coaches before deciding who you would like to work with. 

If you decide you would like to go ahead, we will agree how often and how we will meet and arrange a date for our first session. I will send you a counselling or coaching contract and a client form to complete via email. 

You can use this link to book a free discovery call with me:

I have weekly counselling slots available on Mondays and Fridays.

On Mondays, I offer weekly counselling sessions online (or face to face in Godalming town centre).

On Fridays, I offer weekly counselling sessions online (or face to face in Guildford town centre).

On Wednesdays, I offer online coaching sessions.

Hello, I'm Seana.

I am qualified and accredited as a counsellor and a coach and I’ve discovered that the integration of these two approaches brings powerful results for my clients.

I offer counselling and therapeutic coaching to women who are navigating change in their lives or careers and I am especially passionate about helping to create a future where midlife women feel a strong sense of purpose and are living the lives that they want.

Why? Because all too often women give everything of themselves to those around them – their families, their partners, their bosses, their teams - and find that doing what they want to do for themselves is at the bottom of the list, if it is even on the list at all. We all deserve to follow our dreams and create the life that we want and I'm here to help you do that.

With my signature transformational coaching program DISCOVER YOUR PATH - drawing on both therapy and coaching - I help midlife women find purpose, gain confidence and take action to create a clear path forward for their lives or careers.

If you feel that you need some in-depth therapy before being ready for coaching due to past trauma or loss, I have a limited number of weekly counselling slots.

For counselling, I work with a person-centred approach so if you take a weekly slot, it will be your slot for as long as you want to continue with counselling.

I will provide a warm, safe and judgement-free space. I will gently challenge when appropriate to facilitate different or new perspectives. We will be curious together as we work towards a greater understanding of what is going on for you.

I will focus on what is happening for you in the present, but we may also talk about past experiences and relationships if they are impacting you in the here and now.

As a person-centred counsellor, I believe that you are the expert in your own life. I don’t offer solutions or advice but will work collaboratively with you as you find your own way forward to happier more fulfilling times.

Counselling:

On Mondays, I offer weekly counselling sessions online (or face to face in Godalming town centre)

On Fridays, I offer weekly counselling sessions online (or face to face in Guildford town centre)

For counselling, I work with a person-centred approach so if you take a weekly slot, it will be your slot for as long as you want to continue with counselling.

Each 50-minute counselling session costs £75 (both for face to face and online). I ask for payment by bank transfer in advance of each session. For cancellations less than 48 hours before the session, fees will be due.

Coaching:

On Wednesdays, I offer online coaching sessions.

Coaching fees vary depending on coaching goals, frequency of coaching required, length of sessions, 121 or group session etc. Please get in touch to find out more. 

Free initial call:

I offer a free 30 minute initial discovery call online or by telephone. This is an opportunity for us to meet, discuss your needs and for you to get a sense of who I am and whether we will work well together. There is no pressure to proceed with counselling or coaching and you may want to talk to a number of counsellors/coaches before deciding who you would like to work with.

If you decide you would like to go ahead, we will agree how often and how we will meet and arrange a date for our first session. I will send you a counselling or coaching contract and a client form to complete via email.

You can use this link to book a free discovery call with me:

https://calendly.com/seanatomlinsoncoaching/30min