Noor Mardam Bey

I am available on weekdays and aim to respond as quickly as possible to your message.

Hello and welcome to my page. My name is Noor. I am a professionally qualified and experienced counsellor offering online and in-person sessions. I hope you will find the information provided here helpful.

As a counsellor, I have had the privilege of working with clients from a diverse and broad range of ages and cultures in several counselling agencies as well as in my private practice since 2016. Some of the issues I have experience working with include clients experiencing anxiety, depression, low self-esteem, high sensitivity, neurodivergence, bereavement, sexual abuse, domestic violence, relationship issues, phobia, cultural and identity issues, life transitions, and finding meaning.

If you are experiencing overwhelming emotions that are impacting on your sense of self, your relationships, your work and your ability to move forward in your life, therapy can help. I am fully committed to providing a safe, accepting, and confidential space to explore and work through your difficulties.

With my training, skills, professional, and personal experience, my ethos is to facilitate a safe, inclusive, collaborative space for us to explore and understand your experiences. The experience of being listened to in a focused way, of being heard, seen and witnessed, can be transformative.

By meeting regularly to slow down and voice your unique challenges, I intend to support you to experience changes in your well-being and clarity of thought and cultivate a nourishing way of being with your struggles.

Because our thoughts and emotions don鈥檛 only exist in the mind, I work in a holistic way, meaning working to integrate and balance mind, body, thoughts and feelings.

I appreciate that taking the first step in seeking counselling takes a lot of courage. I will do my best to make you feel settled. In our initial meeting, we will look at your motivation for seeking counselling, what you hope to get from therapy and how I might best support you.

To book your first appointment, I can best be contacted by filling out the contact form (above). I will reply to your enquiry within 24 hours.

Friday availability in W5

Hello, I鈥檓 Noor, a professionally qualified and experienced counsellor offering online and in-person counselling for adults (18+) in West London, South Buckinghamshire and Henley.

With over eight years鈥� experience, I support people who may be feeling overwhelmed, stuck, uncertain, disconnected from themselves, or struggling to make sense of what they are experiencing. This might be during a difficult period in a relationship, following a break-up or loss, through changes at work or in midlife, or when questions around identity, culture, belonging or life direction begin to feel more important.

I have a particular interest in supporting people as they navigate relationship difficulties, cultural and identity concerns, work-related challenges, midlife transitions and significant changes in their lives. Therapy can offer a space to pause, reflect and process what is happening or what has happened, while gently exploring what you may need and how you might want to move forward.

I take a person-centred and collaborative approach. My intention is to offer a space that is open, curious and patient, where you can explore your experiences without agenda or expectations. I provide an accepting and confidential space where you can speak freely about what matters to you. Together, we can explore your thoughts, feelings, fears and hopes at a pace that feels right for you.

Counselling can offer an opportunity to:

Work through difficult experiences and challenges

Better understand your thoughts, feelings and reactions

Develop self-awareness and recognise patterns that may no longer feel helpful

Explore your needs, boundaries and relationships

Navigate life transitions, loss and uncertainty

Draw on your own strengths and resources

Reflect on how your family, culture, community and wider society shape your experiences

Consider what you may want or need as you move forward

I also pay attention to what happens between us in the therapy space, as this can sometimes offer valuable insight into how you relate to yourself and others. I see this relationship as an important part of the therapeutic process and a space where new understanding can emerge.

Starting therapy takes courage. I will do my best to help you feel settled, build trust and feel comfortable enough to explore what has brought you to counselling. We can work together at a pace that feels right for you.

I offer an accepting, culturally sensitive and trauma-informed practice and am a recognised practitioner with Bupa Health Insurance.

If you feel counselling may be helpful, please contact me via email using the 鈥淐ontact鈥� button on my website. I aim to respond within 24 hours.