Jo Trevitt

I currently have availability for both individual clients and couples.  

I offer both day time and evening appointments. 

I provide both face to face and online therapy using Zoom, Teams, FaceTime etc.

I also provide Intensive Therapy packages for couples - this is done over a period of 1-2 days and is better suited for clients with time restraints. Please see my website for further details  www.jotrevittcouplescounselling.co.uk.

Hello! 

I am a fully qualified Couples Counsellor & and experienced Psychotherapist with several years of experience, supporting individuals and couples through life's challenges.

I specialise in Couples Counselling and have previously worked as a Relate Counsellor. I also offer Intensive Couples Therapy. All couples counselling and intensive couples therapy sessions are available in person or online.

In addition, I provide Individual Counselling and CBT Therapy face to face, online or via telephone.

You can find more information about the services I offer for both couples and individuals on my website www.jotrevittcouplescounselling.co.uk 

My sessional fee for Individual counselling is £70 per session. My sessional fee for Couples Therapy is £100 per session. I do offer packages for block bookings.  My fee for Intensive Couples Therapy are available on my website. www.jotrevittcouplescounselling.co.uk

I offer a safe space to explore life's challenges. Sometimes life events can affect us deeply, and reaching out for help can feel difficult. Life can be described at times as a rollercoaster, my aim is to make this journey easier for you.

I specialise in working with Couples and have a Masters Degree in Relationship Therapy.  I am an Integrative counsellor and will adapt my therapeutic approach accordingly to help you explore presenting problems. also have several years experience in both short and long term counselling in many areas including:

• Affairs & Betrayal, Communication, Separation and Divorce, Anger Management, Jealousy, Depression, Anxiety & Stress, Grief & Loss, Sexual Abuse, Trauma, Childhood issues, Low Self-Esteem, Work related issues, Family issues.

I am passionate about my work and the service I provide. I welcome clients from all backgrounds and am dedicated to providing a warm, non-judgemental, and inclusive service.

Prior to your first session I will send you my Counselling Agreement form which provides you with more details about myself, confidentiality, data storage etc. I also use this form as a prompt for any questions clients may have about the process. 

In your first session, we can explore through the gathering of information what issues/areas of your life/relationship that are needing to be addressed. This also gives me the opportunity to determine the best treatment approach when working with you. 

I provide face to face counselling in an attached cottage situated near Moffat, Dumfries & Galloway (approximately 37 miles from Carlisle). The surrounding countryside provides a sense of tranquility. Car parking is also available on the premises.

Check out my website for more information for Individual & Couples therapy including the Intensive Couples Therapy www.jotrevittcouplescounselling.co.uk