Thomas Roberson

I currently have availability for online counselling.

Reaching out takes guts. Most people sit with their struggles far longer than they need to, so you鈥檙e already moving just by being here.

If you鈥檙e feeling overwhelmed, stuck, burnt out, anxious, lost or just 鈥渘ot yourself鈥�, it doesn鈥檛 mean you鈥檙e broken. It means you鈥檙e carrying more than your system can process alone. My role is to help you untangle what鈥檚 going on so you can feel steady, grounded and in control again.

I work in a straightforward, person-centred way. No judgement, no lecturing, no 鈥渇ixing鈥�.

You鈥檙e the expert on your own life; I鈥檓 here to help you hear yourself clearly again.

I鈥檝e spent 11+ years working across schools, the NHS, addiction services and private practice. I鈥檝e supported people through just about every flavour of struggle and what I鈥檝e learned is that people don鈥檛 need someone barking instructions at them. They need a space where to finally breathe, speak honestly and not feel like they鈥檙e 鈥渢oo much鈥�.

I also live with ADHD myself, so if your brain tends to run fast, jump around, overthink, hit overwhelm or struggle with emotional intensity, you鈥檒l never have to explain or mask it with me. I get that world from the inside.

Outside the therapy room, I鈥檓 a surfing instructor and a dad to two girls. The ocean has taught me a lot, mainly that conditions always change, and people do too. With the right support, you can shift, adapt and move forward, even when life feels choppy.

If you鈥檙e looking for a therapist who鈥檚 grounded, real, calm and easy to talk to, someone who actively listens at depth and helps you make sense of things, I鈥檓 here.

I am hear not to give advice or tell you what you are doing right or wrong. You can expect me to listen, empathise and challenge, to help you come up with the answers.