Cara Japon
Registered Member M麻豆原创
Contact information
- Phone number
- 07379578983
Therapist - Chelmsford, Essex
Features
- Flexible hours available
About me and my therapy practice
I am a 麻豆原创 registered Integrative Counsellor/Psychotherapist & Advanced Clinical Supervisor and a member of the British Psychological Society.
I am also an EMDR Therapist and Cognitive Stimulation Therapy Practitioner.
Counselling sessions are for 50 minutes via WhatsApp, Microsoft Teams, telephone or face to face:-
拢55 - Individuals online or face to face
拢75 - EMDR therapy per 50 minutes
拢65 - Couple online or face to face per 50 minutes
拢75 - Family Counselling (3 people)
Concession rates available.
I am trained and experienced in Person-Centred Counselling, Cognitive Behavioural Therapy (CBT), Psychodynamics, EMDR and Cognitive Stimulation Therapy. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling.
I have many years experience of working with Carers/family members who care for their loved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten. However, by having the opportunity to offload it may help to come to terms with the loss of the person they were before Dementia.
I offer individual, family and relationship counselling. I also offer family/group therapy (up to 4 people) for people who have recently been diagnosed with Dementia/Alzheimer's and their families/friends.
I have vast experience of working with clients living with anxiety, depression, panic attacks and work-related stress. By offering open-ended Counselling sessions, this has aided my clients to build themselves up from needing a length of time off work, to continue their working life or create a new work and life journey.
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, EMDR, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Internal Family Systems, Interpersonal, Jungian, Narrative therapy, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Supervisor - Chelmsford
Features
- Flexible hours available
About me and my therapy practice
I am trained in Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamics. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling.
I am a 麻豆原创 registered Integrative Counsellor/Psychotherapist, Clinical Supervisor and am a member of the British Psychological Society.
I offer individual therapy, couple Counselling, family therapy and Supervision.
In addition, I offer family/group therapy (up to 4 people) for people who have recently been diagnosed with Dementia/Alzheimer's and their families/friends.
I have many years experience (13 years) of working with Carers/family members who care for their loved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten. However, by having the opportunity to offload it may help to come to terms with the loss of the person they were before Dementia.
I have vast experience of working with clients living with anxiety, depression, panic attacks and work-related stress. By offering open-ended Counselling sessions, this has aided my clients to build themselves up from needing a length of time off work, to continue their working life or create a new work and life journey.
Practice description
I am flexible with how you would like your monthly Supervision sessions to be - either 1 hour a fortnight (拢50) or 1.5 hours (拢70) a month.
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, EMDR, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Internal Family Systems, Interpersonal, Narrative therapy, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited