Alan Bordeville
Registered Member M麻豆原创
Contact information
Therapist - Birmingham
Features
- Flexible hours available
Availability
Available ONLINE Monday to Friday from 10am to 8pm for help with:
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, LGBTQ+ counselling, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
About me and my therapy practice
Stop leading from anxiety. Become a calm founder鈥攅ven when things go wrong.
Are you a driven service business owner who feels permanently 鈥渙n鈥... and wants calm, clear execution without burning out your health, relationships, or peace?
If this is you, you鈥檙e not alone.
You鈥檝e built something real. People rely on you. Growth is happening (or needs to).
But behind the scenes:
You can鈥檛 fully switch off鈥攅ven on 鈥渞est鈥 days
Rest creates guilt, so you go back to work鈥 and stay stressed.
猸 You鈥檙e more irritable than you want to be.
猸 You鈥檙e less present at home, and not as sharp at work.
猸 Your mind keeps scanning for what could go wrong next.
From the outside you look capable.
Inside it can feel like you鈥檙e leading from pressure, not from choice.
The shift: safety first in the body, then clarity in the mind.
Most founders try to think their way out of stress.
But when your nervous system is stuck in 鈥渙n,鈥 your leadership narrows... you become reactive, impatient, and constantly bracing for impact.
My work helps you create real safety and steadiness in your body first... so your mind can stop looping鈥攁nd you can lead with calm execution again.
Hi, I鈥檓 Alan Bordeville.
My mission is to help driven, growth鈥憄hase service business owners stop leading from anxiety... so they can become calm founders鈥攅ven when things go wrong.
This grew out of a pattern I kept seeing with founders... hustle gets normalised until it starts costing health, relationships, and presence.
The biggest trap? Guilt when resting, which keeps you permanently 鈥渙n.鈥
The good news is you can escape the trap...
Here's how:
Practice description
The Bordeville Method (3 steps)
Step 1. Regulate the stress (fast, practical tools)
We lower the intensity first鈥攕o you can think, decide, and lead again.
You鈥檒l get tools you can use immediately in real founder moments (before a hard call, after a client issue, when you can鈥檛 switch off at night).
Step 2. Identify the pattern driving the anxiety
We find what鈥檚 actually keeping you 鈥渙n鈥... pressure to perform, perfectionism, people鈥憄leasing, control loops, over-responsibility, or identity tied to output.
Step 3. Build calm leadership habits that hold under pressure
Not a temporary reset鈥攏ew defaults.
So you can stay steady when things wobble, and recover faster when they don鈥檛 go to plan.
Who this is for
This is for you if you鈥檙e a service business owner... (agency, consultancy, coaching, studio, freelance team) and:
鉁旓笍 You鈥檙e ambitious鈥攂ut the way you鈥檙e operating isn鈥檛 sustainable
鉁旓笍 You feel constant urgency, even when there鈥檚 no immediate fire
鉁旓笍 You want to be calmer, clearer, and more present鈥攁t work and at home
鉁旓笍 You want growth without sacrificing your health or relationships
What clients say
"His supportive, understanding and non judgemental nature provided huge support."
"Alan helped me to find my confidence and self esteem..."
"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."
"Alan was a pleasure to work with and I would highly recommend him."
"Alan is exceptional... I couldn't have asked for a better counsellor"
"Alan helped me both develop a much better understanding of myself and implement practical strategies..."
"Alan was able to guide me through my thoughts with the right balance of involvement."
"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."
My first session
You'll start feeling calmer within the first few sessions... and build lasting leadership habits over the following months.
Take the first step and request a free consult.
Here's how:
Fill in the contact form.
I鈥檒l send you details to book a time.
We鈥檒l talk through what鈥檚 going on, what you want instead, and whether we鈥檙e a fit.
If we鈥檙e a fit, I鈥檒l explain the best next step.
If not, you鈥檒l still leave with more clarity and a practical next move.
Why now
Leading from anxiety doesn鈥檛 stay contained... it spreads into sleep, decision-making, relationships, and your ability to enjoy what you鈥檙e building.
You don鈥檛 need more grind.
You need a calmer system鈥攕o you can run your business from steadiness.
If this resonates with you...
Fill in the contact form to request a free consult.
Speak soon,
Alan Bordeville
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Systemic, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy
Therapist - London Bridge
Features
- Flexible hours available
About me and my therapy practice
Stop leading from anxiety. Become a calm founder鈥攅ven when things go wrong.
Are you a driven service business owner who feels permanently 鈥渙n鈥... and wants calm, clear execution without burning out your health, relationships, or peace?
If this is you, you鈥檙e not alone.
You鈥檝e built something real. People rely on you. Growth is happening (or needs to).
But behind the scenes:
You can鈥檛 fully switch off鈥攅ven on 鈥渞est鈥 days
Rest creates guilt, so you go back to work鈥 and stay stressed.
猸 You鈥檙e more irritable than you want to be.
猸 You鈥檙e less present at home, and not as sharp at work.
猸 Your mind keeps scanning for what could go wrong next.
From the outside you look capable.
Inside it can feel like you鈥檙e leading from pressure, not from choice.
The shift: safety first in the body, then clarity in the mind.
Most founders try to think their way out of stress.
But when your nervous system is stuck in 鈥渙n,鈥 your leadership narrows... you become reactive, impatient, and constantly bracing for impact.
My work helps you create real safety and steadiness in your body first... so your mind can stop looping鈥攁nd you can lead with calm execution again.
Hi, I鈥檓 Alan Bordeville.
My mission is to help driven, growth鈥憄hase service business owners stop leading from anxiety... so they can become calm founders鈥攅ven when things go wrong.
This grew out of a pattern I kept seeing with founders... hustle gets normalised until it starts costing health, relationships, and presence.
The biggest trap? Guilt when resting, which keeps you permanently 鈥渙n.鈥
The good news is you can escape the trap...
Here's how:
Practice description
The Bordeville Method (3 steps)
Step 1. Regulate the stress (fast, practical tools)
We lower the intensity first鈥攕o you can think, decide, and lead again.
You鈥檒l get tools you can use immediately in real founder moments (before a hard call, after a client issue, when you can鈥檛 switch off at night).
Step 2. Identify the pattern driving the anxiety
We find what鈥檚 actually keeping you 鈥渙n鈥... pressure to perform, perfectionism, people鈥憄leasing, control loops, over-responsibility, or identity tied to output.
Step 3. Build calm leadership habits that hold under pressure
Not a temporary reset鈥攏ew defaults.
So you can stay steady when things wobble, and recover faster when they don鈥檛 go to plan.
Who this is for
This is for you if you鈥檙e a service business owner... (agency, consultancy, coaching, studio, freelance team) and:
鉁旓笍 You鈥檙e ambitious鈥攂ut the way you鈥檙e operating isn鈥檛 sustainable
鉁旓笍 You feel constant urgency, even when there鈥檚 no immediate fire
鉁旓笍 You want to be calmer, clearer, and more present鈥攁t work and at home
鉁旓笍 You want growth without sacrificing your health or relationships
What clients say
"His supportive, understanding and non judgemental nature provided huge support."
"Alan helped me to find my confidence and self esteem..."
"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."
"Alan was a pleasure to work with and I would highly recommend him."
"Alan is exceptional... I couldn't have asked for a better counsellor"
"Alan helped me both develop a much better understanding of myself and implement practical strategies..."
"Alan was able to guide me through my thoughts with the right balance of involvement."
"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."
My first session
You'll start feeling calmer within the first few sessions... and build lasting leadership habits over the following months.
Take the first step and request a free consult.
Here's how:
Fill in the contact form.
I鈥檒l send you details to book a time.
We鈥檒l talk through what鈥檚 going on, what you want instead, and whether we鈥檙e a fit.
If we鈥檙e a fit, I鈥檒l explain the best next step.
If not, you鈥檒l still leave with more clarity and a practical next move.
Why now
Leading from anxiety doesn鈥檛 stay contained... it spreads into sleep, decision-making, relationships, and your ability to enjoy what you鈥檙e building.
You don鈥檛 need more grind.
You need a calmer system鈥攕o you can run your business from steadiness.
If this resonates with you...
Fill in the contact form to request a free consult.
Speak soon,
Alan Bordeville
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Body/somatic therapy, Business coaching, Career coaching, Coach Therapist, Cultural issues, Depression, Development coaching, Executive coaching, Health related issues, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, Groups, Older adults
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Time-limited
Therapist - St. Albans
Features
- Flexible hours available
Availability
Available ONLINE serving St Albans and beyond Monday to Friday for help with:
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, LGBTQ+ counselling, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
About me and my therapy practice
Stop leading from anxiety. Become a calm founder鈥攅ven when things go wrong.
Are you a driven service business owner who feels permanently 鈥渙n鈥... and wants calm, clear execution without burning out your health, relationships, or peace?
If this is you, you鈥檙e not alone.
You鈥檝e built something real. People rely on you. Growth is happening (or needs to).
But behind the scenes:
You can鈥檛 fully switch off鈥攅ven on 鈥渞est鈥 days
Rest creates guilt, so you go back to work鈥 and stay stressed.
猸 You鈥檙e more irritable than you want to be.
猸 You鈥檙e less present at home, and not as sharp at work.
猸 Your mind keeps scanning for what could go wrong next.
From the outside you look capable.
Inside it can feel like you鈥檙e leading from pressure, not from choice.
The shift: safety first in the body, then clarity in the mind.
Most founders try to think their way out of stress.
But when your nervous system is stuck in 鈥渙n,鈥 your leadership narrows... you become reactive, impatient, and constantly bracing for impact.
My work helps you create real safety and steadiness in your body first... so your mind can stop looping鈥攁nd you can lead with calm execution again.
Hi, I鈥檓 Alan Bordeville.
My mission is to help driven, growth鈥憄hase service business owners stop leading from anxiety... so they can become calm founders鈥攅ven when things go wrong.
This grew out of a pattern I kept seeing with founders... hustle gets normalised until it starts costing health, relationships, and presence.
The biggest trap? Guilt when resting, which keeps you permanently 鈥渙n.鈥
The good news is you can escape the trap...
Here's how:
Practice description
The Bordeville Method (3 steps)
Step 1. Regulate the stress (fast, practical tools)
We lower the intensity first鈥攕o you can think, decide, and lead again.
You鈥檒l get tools you can use immediately in real founder moments (before a hard call, after a client issue, when you can鈥檛 switch off at night).
Step 2. Identify the pattern driving the anxiety
We find what鈥檚 actually keeping you 鈥渙n鈥... pressure to perform, perfectionism, people鈥憄leasing, control loops, over-responsibility, or identity tied to output.
Step 3. Build calm leadership habits that hold under pressure
Not a temporary reset鈥攏ew defaults.
So you can stay steady when things wobble, and recover faster when they don鈥檛 go to plan.
Who this is for
This is for you if you鈥檙e a service business owner... (agency, consultancy, coaching, studio, freelance team) and:
鉁旓笍 You鈥檙e ambitious鈥攂ut the way you鈥檙e operating isn鈥檛 sustainable
鉁旓笍 You feel constant urgency, even when there鈥檚 no immediate fire
鉁旓笍 You want to be calmer, clearer, and more present鈥攁t work and at home
鉁旓笍 You want growth without sacrificing your health or relationships
What clients say
"His supportive, understanding and non judgemental nature provided huge support."
"Alan helped me to find my confidence and self esteem..."
"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."
"Alan was a pleasure to work with and I would highly recommend him."
"Alan is exceptional... I couldn't have asked for a better counsellor"
"Alan helped me both develop a much better understanding of myself and implement practical strategies..."
"Alan was able to guide me through my thoughts with the right balance of involvement."
"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."
My first session
You'll start feeling calmer within the first few sessions... and build lasting leadership habits over the following months.
Take the first step and request a free consult.
Here's how:
Fill in the contact form.
I鈥檒l send you details to book a time.
We鈥檒l talk through what鈥檚 going on, what you want instead, and whether we鈥檙e a fit.
If we鈥檙e a fit, I鈥檒l explain the best next step.
If not, you鈥檒l still leave with more clarity and a practical next move.
Why now
Leading from anxiety doesn鈥檛 stay contained... it spreads into sleep, decision-making, relationships, and your ability to enjoy what you鈥檙e building.
You don鈥檛 need more grind.
You need a calmer system鈥攕o you can run your business from steadiness.
If this resonates with you...
Fill in the contact form to request a free consult.
Speak soon,
Alan Bordeville
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Systemic, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy
Therapist - Manchester
Features
- Flexible hours available
Availability
Available ONLINE Monday to Friday from 10am to 8pm for help with:
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
About me and my therapy practice
Stop leading from anxiety. Become a calm founder鈥攅ven when things go wrong.
Are you a driven service business owner who feels permanently 鈥渙n鈥... and wants calm, clear execution without burning out your health, relationships, or peace?
If this is you, you鈥檙e not alone.
You鈥檝e built something real. People rely on you. Growth is happening (or needs to).
But behind the scenes:
You can鈥檛 fully switch off鈥攅ven on 鈥渞est鈥 days
Rest creates guilt, so you go back to work鈥 and stay stressed.
猸 You鈥檙e more irritable than you want to be.
猸 You鈥檙e less present at home, and not as sharp at work.
猸 Your mind keeps scanning for what could go wrong next.
From the outside you look capable.
Inside it can feel like you鈥檙e leading from pressure, not from choice.
The shift: safety first in the body, then clarity in the mind.
Most founders try to think their way out of stress.
But when your nervous system is stuck in 鈥渙n,鈥 your leadership narrows... you become reactive, impatient, and constantly bracing for impact.
My work helps you create real safety and steadiness in your body first... so your mind can stop looping鈥攁nd you can lead with calm execution again.
Hi, I鈥檓 Alan Bordeville.
My mission is to help driven, growth鈥憄hase service business owners stop leading from anxiety... so they can become calm founders鈥攅ven when things go wrong.
This grew out of a pattern I kept seeing with founders... hustle gets normalised until it starts costing health, relationships, and presence.
The biggest trap?
Guilt when resting, which keeps you permanently 鈥渙n.鈥
The good news is you can escape the trap...
Here's how:
Practice description
The Bordeville Method (3 steps)
Step 1. Regulate the stress (fast, practical tools)
We lower the intensity first鈥攕o you can think, decide, and lead again.
You鈥檒l get tools you can use immediately in real founder moments (before a hard call, after a client issue, when you can鈥檛 switch off at night).
Step 2. Identify the pattern driving the anxiety
We find what鈥檚 actually keeping you 鈥渙n鈥... pressure to perform, perfectionism, people鈥憄leasing, control loops, over-responsibility, or identity tied to output.
Step 3. Build calm leadership habits that hold under pressure
Not a temporary reset鈥攏ew defaults.
So you can stay steady when things wobble, and recover faster when they don鈥檛 go to plan.
Who this is for
This is for you if you鈥檙e a service business owner... (agency, consultancy, coaching, studio, freelance team) and:
鉁旓笍 You鈥檙e ambitious鈥攂ut the way you鈥檙e operating isn鈥檛 sustainable
鉁旓笍 You feel constant urgency, even when there鈥檚 no immediate fire
鉁旓笍 You want to be calmer, clearer, and more present鈥攁t work and at home
鉁旓笍 You want growth without sacrificing your health or relationships
What clients say
"His supportive, understanding and non judgemental nature provided huge support."
"Alan helped me to find my confidence and self esteem..."
"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."
"Alan was a pleasure to work with and I would highly recommend him."
"Alan is exceptional... I couldn't have asked for a better counsellor"
"Alan helped me both develop a much better understanding of myself and implement practical strategies..."
"Alan was able to guide me through my thoughts with the right balance of involvement."
"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."
My first session
You'll start feeling calmer within the first few sessions... and build lasting leadership habits over the following months.
Take the first step and request a free consult.
Here's how:
Fill in the contact form.
I鈥檒l send you details to book a time.
We鈥檒l talk through what鈥檚 going on, what you want instead, and whether we鈥檙e a fit.
If we鈥檙e a fit, I鈥檒l explain the best next step.
If not, you鈥檒l still leave with more clarity and a practical next move.
Why now
Leading from anxiety doesn鈥檛 stay contained... it spreads into sleep, decision-making, relationships, and your ability to enjoy what you鈥檙e building.
You don鈥檛 need more grind.
You need a calmer system鈥攕o you can run your business from steadiness.
If this resonates with you...
Fill in the contact form to request a free consult.
Speak soon,
Alan Bordeville
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Relational, Systemic, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy
Therapist - Leeds
Features
- Flexible hours available
Availability
Available ONLINE Monday to Friday from 10am to 8pm for help with:
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, LGBTQ+ counselling, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
About me and my therapy practice
Stop leading from anxiety. Become a calm founder鈥攅ven when things go wrong.
Are you a driven service business owner who feels permanently 鈥渙n鈥... and wants calm, clear execution without burning out your health, relationships, or peace?
If this is you, you鈥檙e not alone.
You鈥檝e built something real. People rely on you. Growth is happening (or needs to).
But behind the scenes:
You can鈥檛 fully switch off鈥攅ven on 鈥渞est鈥 days
Rest creates guilt, so you go back to work鈥 and stay stressed.
猸 You鈥檙e more irritable than you want to be.
猸 You鈥檙e less present at home, and not as sharp at work.
猸 Your mind keeps scanning for what could go wrong next.
From the outside you look capable.
Inside it can feel like you鈥檙e leading from pressure, not from choice.
The shift: safety first in the body, then clarity in the mind.
Most founders try to think their way out of stress.
But when your nervous system is stuck in 鈥渙n,鈥 your leadership narrows... you become reactive, impatient, and constantly bracing for impact.
My work helps you create real safety and steadiness in your body first... so your mind can stop looping鈥攁nd you can lead with calm execution again.
Hi, I鈥檓 Alan Bordeville.
My mission is to help driven, growth鈥憄hase service business owners stop leading from anxiety... so they can become calm founders鈥攅ven when things go wrong.
This grew out of a pattern I kept seeing with founders... hustle gets normalised until it starts costing health, relationships, and presence.
The biggest trap? Guilt when resting, which keeps you permanently 鈥渙n.鈥
The good news is you can escape the trap...
Here's how:
Practice description
The Bordeville Method (3 steps)
Step 1. Regulate the stress (fast, practical tools)
We lower the intensity first鈥攕o you can think, decide, and lead again.
You鈥檒l get tools you can use immediately in real founder moments (before a hard call, after a client issue, when you can鈥檛 switch off at night).
Step 2. Identify the pattern driving the anxiety
We find what鈥檚 actually keeping you 鈥渙n鈥... pressure to perform, perfectionism, people鈥憄leasing, control loops, over-responsibility, or identity tied to output.
Step 3. Build calm leadership habits that hold under pressure
Not a temporary reset鈥攏ew defaults.
So you can stay steady when things wobble, and recover faster when they don鈥檛 go to plan.
Who this is for
This is for you if you鈥檙e a service business owner... (agency, consultancy, coaching, studio, freelance team) and:
鉁旓笍 You鈥檙e ambitious鈥攂ut the way you鈥檙e operating isn鈥檛 sustainable
鉁旓笍 You feel constant urgency, even when there鈥檚 no immediate fire
鉁旓笍 You want to be calmer, clearer, and more present鈥攁t work and at home
鉁旓笍 You want growth without sacrificing your health or relationships
What clients say
"His supportive, understanding and non judgemental nature provided huge support."
"Alan helped me to find my confidence and self esteem..."
"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."
"Alan was a pleasure to work with and I would highly recommend him."
"Alan is exceptional... I couldn't have asked for a better counsellor"
"Alan helped me both develop a much better understanding of myself and implement practical strategies..."
"Alan was able to guide me through my thoughts with the right balance of involvement."
"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."
My first session
You'll start feeling calmer within the first few sessions... and build lasting leadership habits over the following months.
Take the first step and request a free consult.
Here's how:
Fill in the contact form.
I鈥檒l send you details to book a time.
We鈥檒l talk through what鈥檚 going on, what you want instead, and whether we鈥檙e a fit.
If we鈥檙e a fit, I鈥檒l explain the best next step.
If not, you鈥檒l still leave with more clarity and a practical next move.
Why now
Leading from anxiety doesn鈥檛 stay contained... it spreads into sleep, decision-making, relationships, and your ability to enjoy what you鈥檙e building.
You don鈥檛 need more grind.
You need a calmer system鈥攕o you can run your business from steadiness.
If this resonates with you...
Fill in the contact form to request a free consult.
Speak soon,
Alan Bordeville
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy
Therapist - Bristol
Features
- Flexible hours available
Availability
Available ONLINE Monday to Friday from 10am to 8pm for help with:
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, LGBTQ+ counselling, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
About me and my therapy practice
Stop leading from anxiety. Become a calm founder鈥攅ven when things go wrong.
Are you a driven service business owner who feels permanently 鈥渙n鈥... and wants calm, clear execution without burning out your health, relationships, or peace?
If this is you, you鈥檙e not alone.
You鈥檝e built something real. People rely on you. Growth is happening (or needs to).
But behind the scenes:
You can鈥檛 fully switch off鈥攅ven on 鈥渞est鈥 days
Rest creates guilt, so you go back to work鈥 and stay stressed.
猸 You鈥檙e more irritable than you want to be.
猸 You鈥檙e less present at home, and not as sharp at work.
猸 Your mind keeps scanning for what could go wrong next.
From the outside you look capable.
Inside it can feel like you鈥檙e leading from pressure, not from choice.
The shift: safety first in the body, then clarity in the mind.
Most founders try to think their way out of stress.
But when your nervous system is stuck in 鈥渙n,鈥 your leadership narrows... you become reactive, impatient, and constantly bracing for impact.
My work helps you create real safety and steadiness in your body first... so your mind can stop looping鈥攁nd you can lead with calm execution again.
Hi, I鈥檓 Alan Bordeville.
My mission is to help driven, growth鈥憄hase service business owners stop leading from anxiety... so they can become calm founders鈥攅ven when things go wrong.
This grew out of a pattern I kept seeing with founders... hustle gets normalised until it starts costing health, relationships, and presence.
The biggest trap? Guilt when resting, which keeps you permanently 鈥渙n.鈥
The good news is you can escape the trap...
Here's how:
Practice description
The Bordeville Method (3 steps)
Step 1. Regulate the stress (fast, practical tools)
We lower the intensity first鈥攕o you can think, decide, and lead again.
You鈥檒l get tools you can use immediately in real founder moments (before a hard call, after a client issue, when you can鈥檛 switch off at night).
Step 2. Identify the pattern driving the anxiety
We find what鈥檚 actually keeping you 鈥渙n鈥... pressure to perform, perfectionism, people鈥憄leasing, control loops, over-responsibility, or identity tied to output.
Step 3. Build calm leadership habits that hold under pressure
Not a temporary reset鈥攏ew defaults.
So you can stay steady when things wobble, and recover faster when they don鈥檛 go to plan.
Who this is for
This is for you if you鈥檙e a service business owner... (agency, consultancy, coaching, studio, freelance team) and:
鉁旓笍 You鈥檙e ambitious鈥攂ut the way you鈥檙e operating isn鈥檛 sustainable
鉁旓笍 You feel constant urgency, even when there鈥檚 no immediate fire
鉁旓笍 You want to be calmer, clearer, and more present鈥攁t work and at home
鉁旓笍 You want growth without sacrificing your health or relationships
What clients say
"His supportive, understanding and non judgemental nature provided huge support."
"Alan helped me to find my confidence and self esteem..."
"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."
"Alan was a pleasure to work with and I would highly recommend him."
"Alan is exceptional... I couldn't have asked for a better counsellor"
"Alan helped me both develop a much better understanding of myself and implement practical strategies..."
"Alan was able to guide me through my thoughts with the right balance of involvement."
"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."
My first session
You'll start feeling calmer within the first few sessions... and build lasting leadership habits over the following months.
Take the first step and request a free consult.
Here's how:
Fill in the contact form.
I鈥檒l send you details to book a time.
We鈥檒l talk through what鈥檚 going on, what you want instead, and whether we鈥檙e a fit.
If we鈥檙e a fit, I鈥檒l explain the best next step.
If not, you鈥檒l still leave with more clarity and a practical next move.
Why now
Leading from anxiety doesn鈥檛 stay contained... it spreads into sleep, decision-making, relationships, and your ability to enjoy what you鈥檙e building.
You don鈥檛 need more grind.
You need a calmer system鈥攕o you can run your business from steadiness.
If this resonates with you...
Fill in the contact form to request a free consult.
Speak soon,
Alan Bordeville
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy