Maureen Cahill

I currently have availability on Tuesday mornings (in person sessions)  at The Cathedral Road Clinic in Cardiff. I also offer phone and WhatsApp video sessions throughout the week 9.30am-4pm.

If you’re finding it difficult to see the way ahead, if your thinking has  become anxious, negative, overly critical and stuck, a CBT approach may help. My overall aim is to help you form a deeper understanding of yourself, your thinking and your behaviours. Some of this may well be rooted in your history. I can help you gain clarity, confidence and insight; allowing you to move forward in your life. 

In the first session we will look at what changes you would like to make. Whatever the issues, it is my aim to support and encourage you to explore underlying thoughts or beliefs that may be getting in your way. Together we will work towards those changes and towards greater clarity and self understanding. 

As well as face to face sessions in Cardiff, I also offer telephone and WhatsApp video counselling for clients across the UK. 

I offer a 30 minute introductory session for £35 or the full 45 minutes at £50. In this first session we'll look at your current issues and the changes you wish to make and agree some goals & outcomes.  I’ll explain my approach and how it may help with whatever issues that you bring to Counselling. We can agree together how frequently you would like to do the sessions.