
Janet O'Connell
Registered Member MÂé¶¹Ô´´ (Accredited)
Contact information
- Phone number
- 07766781543
Therapist - Worthing
Features
Availability
I work Mondays - Thursdays 9am- 4pm
About me and my therapy practice
Hello, I'm Janet. Qualified for 20 years, I offer gentle, compassionate support if you are feeling anxious, low, lost, or overwhelmed. I'm here to help you work through current struggles or heal from the lasting effects of painful past experiences.
I offer a caring and therapeutic relationship for you to be heard and for us to work through whatever has brought you to see me. I am experienced in working with young adults, adults and older clients and with a wide variety of problems.
Talking to a counsellor can help you if you are struggling with anxiety, stress or depression. I offer a professional and caring relationship which can also support you if you are going through a bereavement, relationship difficulties or any other difficult life event.
If you are feeling at a crossroads, stuck in a rut, or that everything is getting on top of you, coming to see a counsellor can help to provide clarity and support which in turn enables you to make any changes that you may decide are necessary.
What we experience as children can have a profound influence on how we feel about ourselves and our place in the world as adults. Clients will often come to me when they have endured difficult childhoods. Therapy can help to soothe these early wounds, and I will work with you to heal the hurt experienced by your younger self, with care and understanding.
I'm very happy for you to contact me to ask any questions before deciding if you want to make an initial appointment.
What I can help with
Abuse, Adoption, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Supervisor - Worthing
Features
Availability
I am currently available for supervision in person or via Zoom
About me and my therapy practice
I have 17 years experience as a fully qualified supervisor. I offer a warm, friendly and supportive environment for counsellors to reflect upon their client work and professional practice.
Types of therapy
Existential, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work