Sharon Nicholson

• All of my sessions are trauma-informed and online via Zoom, across the UK.

Choose from:

• A focused deep healing Intensive package

• The steady rhythm of ongoing individual sessions

Specialist Online Trauma Therapy with Brainspotting

Transformational healing from: Trauma, Relational Wounds, Narcissistic Abuse and Profound Loss

Even when life looks successful or “together" on the outside, something vital can feel missing inside: you.

If you’ve carried the weight of trauma, relationships that didn't allow space for you, or environments where your needs were unseen, your body remembers. Tension, fatigue, and self-doubt aren’t flaws or who you are - they’re echoes of what you’ve endured.

Healing isn’t about becoming someone new. It’s about remembering your wholeness, finding alignment, and truly coming home to yourself.

"Trauma is not the story of something that happened back then, it's the current imprint of that pain."

- Bessel Van Der Kolk

I’m Sharon, and I’ve dedicated over 19 years to supporting heart-led individuals through profound healing.

My background includes Complex trauma training, working with symptoms of PTSD, and a decade as a Â鶹ԭ´´ Accredited Senior Counsellor in the NHS, specialising in Counselling for Depression (PCE-CfD).

Today, I work exclusively in private practice, offering specialist trauma therapy with Brainspotting for deep healing and lasting change.

You deserve to come home to who you truly are.

🌿 "To anyone thinking about starting this Brainspotting journey with Sharon, all I can say is just do it! The benefits are huge and it's time those of us who are affected by the past break free from it all and move forward with peace and happiness. Brainspotting is truly remarkable, and Sharon is an excellent guide. I can highly recommend it!"

~ Client experience

My trauma-informed approach draws on Polyvagal Theory, Somatic Practices, and Internal Family Systems (IFS), with Brainspotting at the heart of my work.

Evolved out of EMDR (Eye Movement Desensitisation and Reprocessing) Brainspotting is a gentle, neuroscience based therapeutic approach that helps process and release what your body has been holding onto.

Talking therapy works mainly with the logical, thinking part of the brain, but trauma is not held there, which means talking alone is not always enough.

Brainspotting goes deeper - using focused eye position and mindful attunement to connect with the deeper part of the brain where these experiences live. Optional bi-lateral music can also be played to help your brain and body find calm and balance.

You can choose from:

• 50-minute sessions - These shorter sessions are perfect for the steady rhythm of ongoing weekly support for gentle paced healing.
  
• 90-minute sessions - Standard Brainspotting Sessions (most popular) -These sessions allow space for deeper processing and opportunity for more progress in one session.
  
• Brainspotting Intensives Packages (3-hour sessions over 1-3 days, plus resources and Pre and Post intensive sessions) -Uninterrupted space for profound, extended processing - offering the opportunity for breakthroughs that might otherwise take weeks or months.
  

This is where your story can change, and it would be a privilege to be a part of that with you.

Free Clarity Call (20-minutes)

• A free-of-charge phone call that lasts approx 20 minutes. This is for us to talk about what you are experiencing, what you need and if sessions with me may be helpful for you. This call is purely informative, and not a therapeutic service.

• I will always endeavour to provide referral options for you if we decide that I am not the right fit for your needs.

Assessment/Intake Session (90-minutes)

• Your first full session is a 90-minute comprehensive assessment and intake, where we look at your experiences, hopes and goals in more depth.

• Priced slightly lower than my standard 90-minute sessions, it focuses on assessment, planning, and understanding your needs, before you begin full therapy.

• You get to share with me whatever feels comfortable, there is absolutely no pressure to talk about anything until you feel ready.

• Any assessment questionnaires and guidance on next steps are completed together, helping you feel supported and confident about moving forward in the way that works best for you.

I'm happy to answer any questions you may have, and you can learn more about my work and how I may be able to help you at www.sharon-nicholson.com

• A focused deep healing Intensive package
  
• The steady rhythm of ongoing individual sessions

🌿 "To anyone thinking about starting this Brainspotting journey with Sharon, all I can say is just do it! The benefits are huge and it's time those of us who are affected by the past break free from it all and move forward with peace and happiness. Brainspotting is truly remarkable, and Sharon is an excellent guide. I can highly recommend it!"

~ Client experience

My trauma-informed approach draws on Polyvagal Theory, Somatic Practices, and Internal Family Systems (IFS), with Brainspotting at the heart of my work.

Evolved out of EMDR (Eye Movement Desensitisation and Reprocessing) Brainspotting is a gentle, neuroscience based therapeutic approach that helps process and release what your body has been holding onto.

Talking therapy works mainly with the logical, thinking part of the brain, but trauma is not held there, which means talking alone is not always enough.

Brainspotting goes deeper - using focused eye position and mindful attunement to connect with the deeper part of the brain where these experiences live. Optional bi-lateral music can also be played to help your brain and body find calm and balance.

You can choose from:

• 50-minute sessions - These shorter sessions are perfect for the steady rhythm of ongoing weekly support for gentle paced healing.
  
• 90-minute sessions - Standard Brainspotting Sessions (most popular) -These sessions allow space for deeper processing and opportunity for more progress in one session.
  
• Brainspotting Intensives Packages (3-hour sessions over 1-3 days, plus resources and Pre and Post intensive sessions) -Uninterrupted space for profound, extended processing - offering the opportunity for breakthroughs that might otherwise take weeks or months.
  

This is where your story can change, and it would be a privilege to be a part of that with you.

Free Clarity Call (20-minutes)

• This is a free-of-charge phone call that lasts approx 20 minutes. This is for us to talk about what you are experiencing, what you need and if sessions with me may be helpful for you. This call is purely informative, and not a therapeutic service.

• I will always endeavour to provide referral options for you if we decide that I am not the right fit for your needs.

• All of my sessions are trauma-informed and online via Zoom, across the UK.

Choose from:

• A focused, deep healing Intensive package

• The steady rhythm of ongoing individual sessions

Specialist Online Trauma Therapy with Brainspotting

Transformational healing from: Trauma, Relational Wounds, Narcissistic Abuse and Profound Loss

Even when life looks successful or “together" on the outside, something vital can feel missing inside: you.

If you’ve carried the weight of trauma, relationships that didn't allow space for you, or environments where your needs were unseen, your body remembers. Tension, fatigue, and self-doubt aren’t flaws or who you are - they’re echoes of what you’ve endured.

Healing isn’t about becoming someone new. It’s about remembering your wholeness, finding alignment, and truly coming home to yourself.

"Trauma is not the story of something that happened back then, it's the current imprint of that pain."

- Bessel Van Der Kolk

I’m Sharon, and I’ve dedicated over 19 years to supporting heart-led individuals through profound healing.

My background includes Complex trauma training, working with symptoms of PTSD, and a decade as a Â鶹ԭ´´ Accredited Senior Counsellor in the NHS, specialising in Counselling for Depression (PCE-CfD).

Today, I work exclusively in private practice, offering specialist trauma therapy with Brainspotting for deep healing and lasting change.

You deserve to come home to who you truly are.

🌿 "To anyone thinking about starting this Brainspotting journey with Sharon, all I can say is just do it! The benefits are huge and it's time those of us who are affected by the past break free from it all and move forward with peace and happiness. Brainspotting is truly remarkable, and Sharon is an excellent guide. I can highly recommend it!"

~ Client experience

My trauma-informed approach draws on Polyvagal Theory, Somatic Practices, and Internal Family Systems (IFS), with Brainspotting at the heart of my work.

Evolved out of EMDR (Eye Movement Desensitisation and Reprocessing) Brainspotting is a gentle, neuroscience based therapeutic approach that helps process and release what your body has been holding onto.

Talking therapy works mainly with the logical, thinking part of the brain, but trauma is not held there, which means talking alone is not always enough.

Brainspotting goes deeper - using focused eye position and mindful attunement to connect with the deeper part of the brain where these experiences live. Optional bi-lateral music can also be played to help your brain and body find calm and balance.

You can choose from:

• 50-minute sessions - These shorter sessions are perfect for the steady rhythm of ongoing weekly support for gentle paced healing.
  
• 90-minute sessions - Standard Brainspotting Sessions (most popular) -These sessions allow space for deeper processing and opportunity for more progress in one session.
  
• Brainspotting Intensives Packages (3-hour sessions over 1-3 days, plus resources and Pre and Post intensive sessions) -Uninterrupted space for profound, extended processing - offering the opportunity for breakthroughs that might otherwise take weeks or months.
  

This is where your story can change, and it would be a privilege to be a part of that with you.

Free Clarity Call (20-minutes)

• A free-of-charge phone call that lasts approx 20 minutes. This is for us to talk about what you are experiencing, what you need and if sessions with me may be helpful for you. This call is purely informative, and not a therapeutic service.

• I will always endeavour to provide referral options for you if we decide that I am not the right fit for your needs.

Assessment/Intake Session (90-minutes)

• Your first full session is a 90-minute comprehensive assessment and intake, where we look at your experiences, hopes and goals in more depth.

• Priced slightly lower than my standard 90-minute sessions, it focuses on assessment, planning, and understanding your needs, before you begin full therapy.

• You get to share with me whatever feels comfortable, there is absolutely no pressure to talk about anything until you feel ready.

• Any assessment questionnaires and guidance on next steps are completed together, helping you feel supported and confident about moving forward in the way that works best for you.

I'm happy to answer any questions you may have, and you can learn more about my work and how I may be able to help you at www.sharon-nicholson.com

• All of my sessions are trauma-informed and online via Zoom, across the UK.

Choose from:

• A focused deep healing Intensive package

• The steady rhythm of ongoing individual sessions

Specialist Online Trauma Therapy with Brainspotting

Transformational healing from: Trauma, Relational Wounds, Narcissistic Abuse and Profound Loss

Even when life looks successful or “together" on the outside, something vital can feel missing inside: you.

If you’ve carried the weight of trauma, relationships that didn't allow space for you, or environments where your needs were unseen, your body remembers. Tension, fatigue, and self-doubt aren’t flaws or who you are - they’re echoes of what you’ve endured.

Healing isn’t about becoming someone new. It’s about remembering your wholeness, finding alignment, and truly coming home to yourself.

"Trauma is not the story of something that happened back then, it's the current imprint of that pain."

- Bessel Van Der Kolk

I’m Sharon, and I’ve dedicated over 19 years to supporting heart-led individuals through profound healing.

My background includes Complex trauma training, working with symptoms of PTSD, and a decade as a Â鶹ԭ´´ Accredited Senior Counsellor in the NHS, specialising in Counselling for Depression (PCE-CfD).

Today, I work exclusively in private practice, offering specialist trauma therapy with Brainspotting for deep healing and lasting change.

You deserve to come home to who you truly are.

🌿 "To anyone thinking about starting this Brainspotting journey with Sharon, all I can say is just do it! The benefits are huge and it's time those of us who are affected by the past break free from it all and move forward with peace and happiness. Brainspotting is truly remarkable, and Sharon is an excellent guide. I can highly recommend it!"

~ Client experience

My trauma-informed approach draws on Polyvagal Theory, Somatic Practices, and Internal Family Systems (IFS), with Brainspotting at the heart of my work.

Evolved out of EMDR (Eye Movement Desensitisation and Reprocessing) Brainspotting is a gentle, neuroscience based therapeutic approach that helps process and release what your body has been holding onto.

Talking therapy works mainly with the logical, thinking part of the brain, but trauma is not held there, which means talking alone is not always enough.

Brainspotting goes deeper - using focused eye position and mindful attunement to connect with the deeper part of the brain where these experiences live. Optional bi-lateral music can also be played to help your brain and body find calm and balance.

You can choose from:

• 50-minute sessions - These shorter sessions are perfect for the steady rhythm of ongoing weekly support for gentle paced healing.
  
• 90-minute sessions - Standard Brainspotting Sessions (most popular) -These sessions allow space for deeper processing and opportunity for more progress in one session.
  
• Brainspotting Intensives Packages (3-hour sessions over 1-3 days, plus resources and Pre and Post intensive sessions) -Uninterrupted space for profound, extended processing - offering the opportunity for breakthroughs that might otherwise take weeks or months.

This is where your story can change, and it would be a privilege to be a part of that with you.

Free Clarity Call (20-minutes)

• A free-of-charge phone call that lasts approx 20 minutes. This is for us to talk about what you are experiencing, what you need and if sessions with me may be helpful for you. This call is purely informative, and not a therapeutic service.

• I will always endeavour to provide referral options for you if we decide that I am not the right fit for your needs.

Assessment/Intake Session (90-minutes)

• Your first full session is a 90-minute comprehensive assessment and intake, where we look at your experiences, hopes and goals in more depth.

• Priced slightly lower than my standard 90-minute sessions, it focuses on assessment, planning, and understanding your needs, before you begin full therapy.

• You get to share with me whatever feels comfortable, there is absolutely no pressure to talk about anything until you feel ready.

• Any assessment questionnaires and guidance on next steps are completed together, helping you feel supported and confident about moving forward in the way that works best for you.

I'm happy to answer any questions you may have, and you can learn more about my work and how I may be able to help you at www.sharon-nicholson.com

• All of my sessions are trauma-informed and online via Zoom, across the UK.

Choose from:

• A focused deep healing Intensive package

• The steady rhythm of ongoing individual sessions

Specialist Online Trauma Therapy with Brainspotting

Transformational healing from: Trauma, Relational Wounds, Narcissistic Abuse and Profound Loss

Even when life looks successful or “together" on the outside, something vital can feel missing inside: you.

If you’ve carried the weight of trauma, relationships that didn't allow space for you, or environments where your needs were unseen, your body remembers. Tension, fatigue, and self-doubt aren’t flaws or who you are - they’re echoes of what you’ve endured.

Healing isn’t about becoming someone new. It’s about remembering your wholeness, finding alignment, and truly coming home to yourself.

"Trauma is not the story of something that happened back then, it's the current imprint of that pain."

- Bessel Van Der Kolk

I’m Sharon, and I’ve dedicated over 19 years to supporting heart-led individuals through profound healing.

My background includes Complex trauma training, working with symptoms of PTSD, and a decade as a Â鶹ԭ´´ Accredited Senior Counsellor in the NHS, specialising in Counselling for Depression (PCE-CfD).

Today, I work exclusively in private practice, offering specialist trauma therapy with Brainspotting for deep healing and lasting change.

You deserve to come home to who you truly are.

🌿 "To anyone thinking about starting this Brainspotting journey with Sharon, all I can say is just do it! The benefits are huge and it's time those of us who are affected by the past break free from it all and move forward with peace and happiness. Brainspotting is truly remarkable, and Sharon is an excellent guide. I can highly recommend it!"

~ Client experience

My trauma-informed approach draws on Polyvagal Theory, Somatic Practices, and Internal Family Systems (IFS), with Brainspotting at the heart of my work.

Evolved out of EMDR (Eye Movement Desensitisation and Reprocessing) Brainspotting is a gentle, neuroscience based therapeutic approach that helps process and release what your body has been holding onto.

Talking therapy works mainly with the logical, thinking part of the brain, but trauma is not held there, which means talking alone is not always enough.

Brainspotting goes deeper - using focused eye position and mindful attunement to connect with the deeper part of the brain where these experiences live. Optional bi-lateral music can also be played to help your brain and body find calm and balance.

You can choose from:

• 50-minute sessions - These shorter sessions are perfect for the steady rhythm of ongoing weekly support for gentle paced healing.

• 90-minute sessions - Standard Brainspotting Sessions (most popular) -These sessions allow space for deeper processing and opportunity for more progress in one session.

• Brainspotting Intensives Packages (3-hour sessions over 1-3 days, plus resources and Pre and Post intensive sessions) -Uninterrupted space for profound, extended processing - offering the opportunity for breakthroughs that might otherwise take weeks or months.
  

This is where your story can change, and it would be a privilege to be a part of that with you.

Free Clarity Call (20-minutes)

• A free-of-charge phone call that lasts approx 20 minutes. This is for us to talk about what you are experiencing, what you need and if sessions with me may be helpful for you. This call is purely informative, and not a therapeutic service.

• I will always endeavour to provide referral options for you if we decide that I am not the right fit for your needs.

Assessment/Intake Session (90-minutes)

• Your first full session is a 90-minute comprehensive assessment and intake, where we look at your experiences, hopes and goals in more depth.

• Priced slightly lower than my standard 90-minute sessions, it focuses on assessment, planning, and understanding your needs, before you begin full therapy.

• You get to share with me whatever feels comfortable, there is absolutely no pressure to talk about anything until you feel ready.

• Any assessment questionnaires and guidance on next steps are completed together, helping you feel supported and confident about moving forward in the way that works best for you.

I'm happy to answer any questions you may have, and you can learn more about my work and how I may be able to help you at www.sharon-nicholson.com

• All of my sessions are trauma-informed and online via Zoom, across the UK.

Choose from:

• A focused deep healing Intensive package

• The steady rhythm of ongoing individual sessions

Specialist Online Trauma Therapy with Brainspotting

Transformational healing from: Trauma, Relational Wounds, Narcissistic Abuse and Profound Loss

Even when life looks successful or “together" on the outside, something vital can feel missing inside: you.

If you’ve carried the weight of trauma, relationships that didn't allow space for you, or environments where your needs were unseen, your body remembers. Tension, fatigue, and self-doubt aren’t flaws or who you are - they’re echoes of what you’ve endured.

Healing isn’t about becoming someone new. It’s about remembering your wholeness, finding alignment, and truly coming home to yourself.

"Trauma is not the story of something that happened back then, it's the current imprint of that pain."

- Bessel Van Der Kolk

I’m Sharon, and I’ve dedicated over 19 years to supporting heart-led individuals through profound healing.

My background includes Complex trauma training, working with symptoms of PTSD, and a decade as a Â鶹ԭ´´ Accredited Senior Counsellor in the NHS, specialising in Counselling for Depression (PCE-CfD).

Today, I work exclusively in private practice, offering specialist trauma therapy with Brainspotting for deep healing and lasting change.

You deserve to come home to who you truly are.

🌿 "To anyone thinking about starting this Brainspotting journey with Sharon, all I can say is just do it! The benefits are huge and it's time those of us who are affected by the past break free from it all and move forward with peace and happiness. Brainspotting is truly remarkable, and Sharon is an excellent guide. I can highly recommend it!"

~ Client experience

My trauma-informed approach draws on Polyvagal Theory, Somatic Practices, and Internal Family Systems (IFS), with Brainspotting at the heart of my work.

Evolved out of EMDR (Eye Movement Desensitisation and Reprocessing) Brainspotting is a gentle, neuroscience based therapeutic approach that helps process and release what your body has been holding onto.

Talking therapy works mainly with the logical, thinking part of the brain, but trauma is not held there, which means talking alone is not always enough.

Brainspotting goes deeper - using focused eye position and mindful attunement to connect with the deeper part of the brain where these experiences live. Optional bi-lateral music can also be played to help your brain and body find calm and balance.

You can choose from:

• 50-minute sessions - These shorter sessions are perfect for the steady rhythm of ongoing weekly support for gentle paced healing.
  
• 90-minute sessions - Standard Brainspotting Sessions (most popular) -These sessions allow space for deeper processing and opportunity for more progress in one session.
  
• Brainspotting Intensives Packages (3-hour sessions over 1-3 days, plus resources and Pre and Post intensive sessions) -Uninterrupted space for profound, extended processing - offering the opportunity for breakthroughs that might otherwise take weeks or months.
  

This is where your story can change, and it would be a privilege to be a part of that with you.

Free Clarity Call (20-minutes)

• A free-of-charge phone call that lasts approx 20 minutes. This is for us to talk about what you are experiencing, what you need and if sessions with me may be helpful for you. This call is purely informative, and not a therapeutic service.

• I will always endeavour to provide referral options for you if we decide that I am not the right fit for your needs.

Assessment/Intake Session (90-minutes)

• Your first full session is a 90-minute comprehensive assessment and intake, where we look at your experiences, hopes and goals in more depth.

• Priced slightly lower than my standard 90-minute sessions, it focuses on assessment, planning, and understanding your needs, before you begin full therapy.

• You get to share with me whatever feels comfortable, there is absolutely no pressure to talk about anything until you feel ready.

• Any assessment questionnaires and guidance on next steps are completed together, helping you feel supported and confident about moving forward in the way that works best for you.

I'm happy to answer any questions you may have, and you can learn more about my work and how I may be able to help you at www.sharon-nicholson.com