Bina Patel

I work Tuesdays, Wednesdays and Thursdays from 11am to 7pm

Online (Zoom) and Face to Face in Chiswick

Please do let me know if you want to be seen at other times and I may be able to accommodate you.

Taking new clients

Life is challenging, especially in a rapid fast changing world. We can feel overwhelmed and depleted. Coaching or Counselling offer a path for negotiating whatever challenges you face. 

Whether Coaching or Counselling, my approach is Humanistic. I see each client as being unique so I approach our work by drawing on many models of therapy to meet your needs. 

I believe that by offering a safe, secure, empathic and non-judgmental space, we can share courageous conversations that gently help you understand why you feel the way you do and most importantly, how can you move towards feeling more calm and grounded to create the change you want.

We can tap into your inner resources and identify options which can empower you to create the change you desire. You do not have to work it all out on your own. I am there to support you to make meaning of your thoughts, feelings and behaviours and make desired shifts in life.

I offer Bereavement and Grief Counselling and Life Coaching depending on your needs.

Coaching focusses more on the present and how you can move forward towards your vision for your life. The past matters but it is not dwelled on specifically.

In Bereavement and Grief Counselling we are looking to make sense of our thoughts, feelings and behaviours around our grief and loss. We can be stuck in patterns from our childhood and life experiences.  How can we reframe to feel more calm and purposeful about life? It is possible with professional support.

Please refer to my website for a more comprehensive view of my practice. 

I offer a FREE 20 minute telephone consultation to answer questions you may have so that you can decide what may be best for you. Alternatively, you can book a single session with me (online or face to face) for 60 minutes (£50.00) to discuss in a bit more depth what matters to you, and whether we feel we can work together to meet your needs. I look forward to hearing from you.