Carla Preston

At the moment I have availability on Thursday afternoons and Friday morning in N2.

My West Hampstead practice is full.

If you find yourself struggling with low moods, anxiety or you are going through a difficult period in your life, you may find therapy helpful to work through thoughts and feelings that you can't talk about with the people closest to you.

The foundation of my practice is the intent to work with you towards relieving acute feelings of anxiety and distress towards a place where you can reflect for greater self-knowledge, understanding and awareness with warmth and curiosity.

Depending on what you would like to address you might chose to have short-term (6-20 sessions) or more open ended and in-depth therapy (20+). Sessions are typically 50 minutes long and weekly. 

I would recommend meeting initially to talk about what brings you for help at this time and for you to see how you feel talking to me. I usually review after six-eight sessions when we can discuss whether we will carry on or not.

I have worked for 21 years as an Integrative Humanistic and Relational counsellor and psychotherapist in a broad variety of settings and and people presenting with many different concerns.

We will speak on the phone for 15 minutes to get a sense of what you are hoping for from therapy and if mutually agreed we will meet for an initial session to explore this and your history in more depth.