Graeme Henderson

Mostly weekday daytimes though some evening and weekend appointments may be available by arrangement.

I have been a counsellor for over 20 years. I provide a safe space where you can share and explore any situation with openness and honesty.

My training is based on an integrative model that helps sessions focus on here-and-now understanding of historic or current problematic situations, how you see yourself and others and how this all affects your thoughts, feelings and actions (and therefore, outcomes). It can help you be clearer about what you want, and explore what you can do to help you achieve that.

I am happy to have a short free consultation on the phone or in person so you can ask any questions and consider if I may be the right counsellor for you and to help me see if I can help you. You can get in touch using the contact form on this profile page or through my website.

I work with care, respect and compassion to meet you wherever you are in your life, making sure you feel heard and validated so you gain understanding and confidence and be able to quickly get back on track.

I have worked with people who want support to work through, for example, work-related stress, bereavement, relationship difficulties, depression, anger, anxiety and ADHD. You may also be feeling isolated, stuck or lost.

I can help you take time to breathe and explore as well as boost your focus to set and achieve goals. these could include making decisions, coming to terms with and easing emotional pain from hurt, grief, loss, disappointment or trauma, or finding greater clarity around your life’s direction or purpose.

Through my own lived experience, I know only too well some of the challenges of achieving or maintaining good mental and emotional health.

Together we can build your insight, understanding and self-compassion so you can feel more able to go forward with whatever life holds for you.

I look forward to hearing from you.

Graeme

I work face-to-face and online and can be quite flexible with times to best suit what you need. I can do some evening and weekend appointments so you don't need to ask for time off work.

Appointments are scheduled for 60 minutes.

I understand that some people may have reduced or limited income so please ask about concessionary rates based on your ability to pay.