Lynn Charmak

Sessions are available:

Fridays - daytime and evening

Saturdays - morning 

Hi and thanks for looking at my profile.

I am a qualified, person-centred Counsellor working with adults over the age of 18, including individuals and all types of couples and relationships including partners, family members, or friends.

The person-centred approach means I value you as the expert in your own life.  Together, we focus on building a genuine, human-to-human relationship where you can feel heard, understood, and accepted without judgement.

I support clients with a wide range of experiences, including anxiety, depression, relationship challenges, low self-esteem, trauma, and survivors of childhood sexual abuse.  However, you don't need to arrive with a clear idea of the issue - what matters is that you have space to be yourself and explore at your own pace.

Alongside my counselling work, I also have specialist experience in supporting people with dyslexia, offering an understanding of how this can affect self-confidence and daily life.

Whether an individual or a couple, I will sit alongside you with warmth and respect as you move towards the changes that feel right for you.

Please contact me via email or telephone.  I will come back to you as soon as I can.

We can have a chat about what you need.  If you want to take things to the next step we will book your first session.

Please note accessibility for my counselling room - there are two to three flights of stairs.  It is possible to reduce this to one flight of stairs if required.

Our first session will include introductions and administrative details, including discussing and signing a contract that includes boundaries and limits of confidentiality.

This session is also about beginning to build a connection and trust, and this may take more than one session. 

My hope is that we both feel we can work together and move forward in our therapeutic relationship.