Sandra Christian

While I currently have limited availability, I’d be delighted to welcome new clients into my therapeutic space. My hours are flexible, with sessions available from 8:00am to 6:30pm, allowing  us to find an appointment time that works best for your schedule.

Fees are dependent on the day, time and location of the preferred session.

Couples and family therapy - £120.00

EMDR Therapy - £120-£150

Alternative fees for mobile cancer therapy service, supervision and group sessions, I am happy to discuss this with you.

I have limited student spaces offered at a concessionary rate. 

You plus me equals change!

I am a highly experienced Â鶹ԭ´´ accredited integrative psychotherapist, EMDR therapist, qualified supervisor and life coach. I have been practicing for over 15 years within private, public, and voluntary sector, having extensive experience working with individuals, couples, children, and groups from diverse cultural backgrounds, in childhood and complex trauma, abuse, domestic violence, mental health, relationship issues, sexual identity, cancer, anxiety, depression, stress, anger management, addictions, family dynamics, bereavement and loss.

In addition, I offer a unique mobile therapy service in South East London, dedicated to supporting cancer patients through chemotherapy. I bring compassionate counselling to the comfort of your own home, making therapy more accessible and easier to continue when your energy is low and travelling feels overwhelming. With understanding and warmth, I provide continuity of care, so you feel supported, heard, and never alone.

For the past thirteen years, I’ve been a therapist at 'One in Four' a charitable organisation that provides specialised counselling support for survivors of sexual violence, sexual abuse, particularly survivors of childhood abuse and trauma. I have done extensive training in trauma (including sexual trauma) and Post Traumatic Stress Disorder (PTSD)

I have 25 years’ experience working within further and higher education sector fulfilling various roles; school counsellor, safeguarding lead and mental health coordinator, teaching assistant. 

My practice has shown me there’s no single approach that can facilitate all clients in all situations; my primary approach is from a Person-centered and CBT perspective, whereby the client is supported to move closer towards their organismic self. 

Feeling alone, struggling with persistent thoughts, behaviors, or emotions, or finding it challenging to process past experiences or adapt to new situations can be overwhelming. I offer a safe, trusting, and confidential space where you can explore your concerns and worries. But you don't have to navigate this journey alone. Therapy begins by booking your first session - why not contact me today?

The decision to seek therapy can feel overwhelming, especially if it is a new experience. Counselling can facilitate new understanding of self, different relationships, and your place in the world. Making that first step is often a difficult yet brave decision to make. I am spiritually lead, warm, friendly, approachable, here to help by adapting to your needs and creating a unique style for each client. I provide a space where you feel safe, respected, and valued so that difficulties can be explored, without judgement. I understand the many challenges that we face as we navigate through life experiences. Together we can reassess hopes and fears and work towards the difference you'd like to make. Let’s get you to the place that you truly deserve!

We'll work together to understand how life conditioning may influence choices, decision-making. Such awareness enables you to become more conscious of your personal power in changing things that can influence and accepting what you cannot change.

My work is varied but has become very adaptable to the global life changes we are experiencing. I offer long and short term one to one, face to face, online and telephone therapy to individuals and couples. Single session counselling is also another option, whereby after the initial consultation you may decide that one focus-driven session to harness your strengths and acknowledge your personal goals and inner resources is all you need.

Don't hesitate to reach out; your well-being is important. Contact me today, and let's start this empowering journey together.

Finding the right therapist is such an important part of your therapeutic journey, and it’s natural to want to get a feel for how we might work together. To support this, I offer a complimentary free 15-minute initial consultation, where we can establish location, availability, and the areas of concern you’d like to explore in therapy. During this time, I’ll share a little about me and how I work, and you’ll have the chance to ask questions and gain clarity on anything you may be unsure of.