Alison Brown - therapist in buckhurst-hill-ig9

Contact information

Phone number: 07957318320

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Features

Flexible hours available

Availability

Am at the practice Monday - Thursday

Appointments available between 8:30-7:30pm

I will not be available from 12th-27th September 2025

About me and my therapy practice

As a couples therapist I work to provide a safe space to contain and explore matters relating to your relationship.

I offer a non judgemental environment where we can negotiate our working boundaries and working expectations together.

Practice description

In our work together we can reflect on current styles of communication, and explore the possibilities in creating improved ways and preferred methods for communicating.

Our sessions might involve working to resolve conflict, expressing and understanding hurts and resentments, exploring how to navigate changes - whether these be chosen or unplanned in their occurrence.

I have experience in working with couples where addiction is a concern, also matters relating to family planning, external family pressures, changes in health and physical relationship.

My first session

Our initial will be together - the couple (you) and the therapist (myself)

Then, I will meet with each of you individually before coming back together to meet as a couple again.

What I can help with

Abuse, Adoption, Anxiety, Bereavement, Cancer, Child related issues, Depression, Health related issues, Infertility, Loss, Menopause, Pregnancy related issues, Relationships, Sex-related issues

Types of therapy

Brief therapy, CBT, Cognitive, Family therapy, Humanistic, Integrative, Internal Family Systems, Person centred, Systemic

Clients I work with

Adults, Couples

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited