Pauline Myint

Monday - Friday: normal working hours. Online only.

I’ve been a qualified psychotherpist/ integrative counsellor for almost 20 years. Alongside counselling, I offer EMDR (Eye Movement Desensitisation and Reprocessing) for trauma and PTSD, and I’m a qualified BWRT practitioner (BrainWorking Recursive Therapy) for anxiety and trauma.

For many years, I have worked with the Armed Forces and veterans, supporting individuals with PTSD, moral injury, and related family issues. I’ve also spent considerable time working in rehabilitation settings, in prisons and private practice.

I have extensive experience working with young people (aged 11+), helping them build resilience and navigate the challenges of adolescence. This includes support with suicidal ideation, self-harm, exam anxiety, friendship difficulties, and internet/chat room addiction.

I offer a relaxed, non-judgemental approach to psychotherapy/ counselling. I have a great deal of experience and will work with you in a way that feels safe and supportive.

If you bring something outside my area of knowledge or competence, I will be honest with you. And where appropriate, I can help you find a therapist who is better placed to support you.

Sessions are collaborative and paced to your needs.

Everything discussed is treated in confidence, with the usual legal exceptions.

The first session is 30 minutes and is half price.

In this session, we will look at what you want to achieve from therapy.

How long is a piece of string? Some people engage for a relatively short period of time, and some prefer long-term. Some dip in and out, taking time to process the emotions and information. It's entirely up to you. Whatever you decide weekly sessions produce the best outcome.