Therapists specialising in TELEPHONE within 10 miles of your current location

Helping you find yourself again after grief, loss and life changes Have you spent years caring for others and lost sight of yourself? I offer a warm, supportive space for grief, loss, disability, anxiety and life changes, helping you reconnect with w鈥�

My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling (a branch 鈥�

Are you looking for ways of managing a challenging situation in your life, or uncomfortable feelings? Are you struggling with a particular aspect of your life or are things that have happened in the past on your mind and upsetting you in your present鈥�

Feeling stuck in overthinking, anxiety or low self-esteem? Many people come to counselling feeling caught in patterns that are hard to shift alone. You may find yourself going over the same thoughts, struggling with confidence, or noticing similar di鈥�

In your 30s and finding yourself wondering, 鈥渋s this it?鈥� I specialise in working with women in their 30s who overthink everything, panic they鈥檙e running out of time and wonder why life doesn鈥檛 feel the way they thought it would. You see the engageme鈥�

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H鈥�

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari鈥�

Hi, I鈥檓 Karen, I am an experienced Person-Centred Counsellor,  having worked within a GP surgery and my private practice.   I offer a safe and confidential space for you to explore your thoughts and feelings via telephone and video call counselling s鈥�

You can be proud of yourself for taking the step of reaching out for support. I鈥檓 here to help you to work through the difficulties that you are experiencing. This can be an anxious time, but I hope that you are able to get in contact with me so we c鈥�

I am an experienced therapist offering online therapy to individual clients aged 16 years and above. I work in an integrative way, which means I draw upon various modalities, mainly Person Centred therapy with elements of Gestalt and Psychodynamic. 鈥�