Therapists specialising in TELEPHONE within 10 miles of your current location

Your journey is at the heart of our work. My approach is entirely focused on you, free from judgment or opinion. As a person-centred counsellor, I walk alongside you with empathy, care, and reflection, helping you process challenges and validate your鈥�

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it鈥檚 time for change. My work is grounded in a polyvagal informed and integr鈥�

I am an approachable, empathetic and supportive qualified Counsellor offering in-person sessions in Central London, Brighton and online. Perhaps you have come across my page with some of the following questions... Are you feeling anxious or low? Are 鈥�

Hello and thank you for viewing my page. My name is Nick and I work as an Integrative Counsellor and Clinical Supervisor. I run a service called You First Therapeutic Services (YFTS) and I started this to help individuals seeking support for their me鈥�

My practice has grown from psycho-dynamic, systemic and person-centred modalities, and is further informed by extensive post-grad reading in emotionally-focused therapy (EFT), cognitive behavioural therapy (CBT) and Transactional Analysis (TA). I鈥檓 q鈥�

Welcome -  My own life challenges inspired me to undertake counselling training, and it's this personal connection that fuels my commitment to your well-being. With a wealth of experience in the mental health field, I bring a compassionate and per鈥�

Life can be challenging, you don鈥檛 have to face it alone. As Scott Peck wrote in The Road Less Travelled, 鈥淟ife is difficult.鈥� When you鈥檙e feeling stuck, anxious, or unsure, counselling can help you find clarity, confidence, and a way forward. Taking鈥�

Sometimes life's challenges can leave us feeling overwhelmed and alone. Using an Integrative counselling modality together we can journey through your unique experience to gain insight and tools to help you along your life's journey. My areas of inte鈥�

Hi, I鈥檓 Aisha! Before I tell you a bit about me, I would just like to acknowledge the important step you have taken to find a counsellor. I鈥檓 aware it can be an anxious and daunting experience, that鈥檚 why it鈥檚 important to find the right counsellor f鈥�

**Currently accepting new clients** I am an experienced, integrative person-centred therapist focusing on supporting my clients with issues such as depression, anxiety, domestic abuse and relationship issues. I place you as my client at the centre of鈥�