Therapists specialising in TELEPHONE within 10 miles of your current location

Hi, I鈥檓 Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you鈥檙e strugg鈥�

Are you feeling overwhelmed, stuck or low? Perhaps you want to address a difficult relationship you鈥檙e currently experiencing, or have in the past. Are you noticing your current reactions or defences, and want to better understand these behaviours to鈥�

I work pluralistically, meaning that I can draw upon a range of different therapeutic ideas and approaches, depending upon what is a good fit for you. We would work together to help you explore and untangle the issues that are weighing on you, in ord鈥�

Life can be challenging, you don鈥檛 have to face it alone. As Scott Peck wrote in The Road Less Travelled, 鈥淟ife is difficult.鈥� When you鈥檙e feeling stuck, anxious, or unsure, counselling can help you find clarity, confidence, and a way forward. Taking鈥�

Sometimes life's challenges can leave us feeling overwhelmed and alone. Using an Integrative counselling modality together we can journey through your unique experience to gain insight and tools to help you along your life's journey. My areas of inte鈥�

Do you use food to cope with stress, emotions, or life鈥檚 challenges? You鈥檙e not alone 鈥� I help people uncover what鈥檚 driving these patterns and find ways to feel more in control and at home in themselves. I鈥檓 Claire Banks, a 麻豆原创-registered counsello鈥�

Hi, I鈥檓 Aisha! Before I tell you a bit about me, I would just like to acknowledge the important step you have taken to find a counsellor. I鈥檓 aware it can be an anxious and daunting experience, that鈥檚 why it鈥檚 important to find the right counsellor f鈥�

Sometimes, our coping strategies, and the ways we relate to others, may become problematic. For instance, you may feel overwhelmed by grief, illness or painful events. Relationships may have broken down. You may feel anxious or depressed.  As a quali鈥�

Having someone listen who will not judge you, but will care with empathy is the most powerful relationship you can hold but can often be missing or misguided by well-meaning others in our lives. As a therapist, I can help you unpack life troubles and鈥�

**Currently accepting new clients** I am an experienced, integrative person-centred therapist focusing on supporting my clients with issues such as depression, anxiety, domestic abuse and relationship issues. I place you as my client at the centre of鈥�