Therapists specialising in TELEPHONE within 10 miles of your current location

Does this sound like you? You feel unable to communicate honestly. Saying no feels impossible, and speaking up fills you with anxiety. You constantly worry about what others think of you. Maybe you know you need to set some boundaries—but where do yo…

Each one of us is the product of a unique set of circumstances, traits, and experiences, & this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to tailor the sessions to you. In practice this means that I can…

Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over…

At times, we all face challenges that can feel overwhelming to tackle on our own. I want to offer you a safe space where we can talk and think together. Here, all feelings are welcome, and I approach each session with a non-judgmental attitude. I off…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

I am an experienced psychotherapist working online with clients in the UK & abroad. I have supported 100s of clients with a wide range of personal issues around depression, anxiety, bereavement, trauma, abuse, racial trauma, spiritual awakening, lone…

I’m Sarah Ryan, a qualified Â鶹ԭ´´ registered psychotherapist. I work with clients of all ages and backgrounds. I am passionate about work that helps people to reconnect with their own wholeness - integrating the parts of self shaped by early experienc…

 You may be feeling stuck or overwhelmed by specific experiences or circumstances, or you may be unsure why you don’t feel anxious, depressed or tense. The relationships we have with others, or the relationships we lack or are estranged from, can be …