Therapists specialising in TELEPHONE within 10 miles of your current location

Are you looking to find your self-worth again after a toxic or abusive family or partner relationship? Do you need to work with a specialist trauma therapist to heal and move forward with your life? Are you having nightmares? Flashbacks? Anxiety atta鈥�

I believe that you are the expert on your own experience, and my role is to help you explore with curiosity and compassion. Drawing from different therapeutic approaches including Gestalt, Acceptance and Commitment Therapy, and Internal Family System鈥�

It can be so hard to reach out when you need help. A problem or worry can be something from the past or a current situation that leaves you overwhelmed and unable to move forward. Maybe you instinctively feel something needs to change, but don鈥檛 know鈥�

People turn to therapy for many reasons and find that it can help with 鈥� Feeling less anxious and less stressed 鈥� Cultivating better personal and work life relationships 鈥� Improving confidence and self-esteem As a person-centred therapist I believe t鈥�

People turn to therapy for many reasons and find that it can help with 鈥� Feeling less anxious and less stressed 鈥� Cultivating better personal and work life relationships 鈥� Improving confidence and self-esteem As a person-centred therapist I believe t鈥�

 🚗Free driveway parking is available 🚶鈥嶁檧锔� Easily accessible by public transport 🚻 Toilet facilities available I support women aged 18 and over across the UK who are struggling with relationship anxiety, relationship issues and other mental health 鈥�

I use a blend of therapies - However, usually I like to start using a Person Centred approach - in order to work on our theraputic relationship. Often I recommend CBT and from there we will start to see quite a bit of progress. I normally review our 鈥�

Do you find yourself questioning whether you're good enough, or frightened that people don鈥檛 like you? You might be struggling to get through each day with anxiety, carrying hurt from your past, or just feeling stuck in a life that doesn't quite fit 鈥�

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and 鈥榝ree you up鈥� to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar鈥�

Hi, I鈥檓 Dr Jade Copperwheat, a Chartered Counselling Psychologist offering in-person therapy in Golders Green, North West London, and online sessions across the UK. Starting therapy can feel like a big step 鈥� especially if you鈥檝e been coping alone鈥�