Therapists specialising in TELEPHONE within 10 miles of your current location

Life can look successful on the outside while feeling overwhelming on the inside. Many men carry silent pressure 鈥� to stay strong, to keep going, to provide, to 鈥渟ort it out鈥� themselves. Over time, this can lead to exhaustion, frustration, disconnect鈥�

I am an integrative counsellor and psychotherapist and have been working with people in Liverpool since 1998. I believe my role is to help you to understand your emotions and experiences, and to find your own answers and move forwards in a safe, non-鈥�

Life can be complex and difficult and the navigation of the tricky times can sometimes feel overwhelming. Counselling can help with this. I will listen to all that you want to say without judgement but with kindness and consideration.  It could be t鈥�

We all have times when if life when things seem to get on top of us. We may feel confused, anxious or depressed. Sometimes it can feel like we are going round in circles, but getting nowhere in particular. Having someone to talk to can lighten the lo鈥�

People look to therapy for different reasons. You might be struggling with a sense of overwhelm, a recurring sense of emptiness, anxiety, or difficulties with relationships. Perhaps you are unsure why life feels unfulfilling, or that you are stuck 鈥�

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac鈥�

Are you suffering from anxiety, depression, low self esteem or feeling sad? I work online or in person, to help you manage your emotions and feel better about yourself. Email or call to book an initial FREE session.   Hi, a warm welcome to my page, m鈥�

I currently offer sessions in person, on-line (Google Meet or Whatsapp) or by phone At the heart of my work is self-compassion; learning to use this inner resource more, so that we can really begin to see our experiences through a softer lens. As an 鈥�

Whether you have a specific problem you鈥檙e struggling to live with or simply feel that there鈥檚 something not right with your life - overwhelmed and confused or underwhelmed and living under a shadow - I鈥檓 here to offer you a calm, supportive haven wh鈥�

I am a qualified and experienced Movement Psychotherapist and Integrative Counsellor. My approach is trauma informed and blends embodiment, somatic practices, and the creative arts. I believe the body holds the wisdom that words alone cannot always e鈥�