Therapists specialising in TELEPHONE within 10 miles of your current location

I am an experienced, accredited counsellor, supervisor and I also teach counselling at college, providing a safe, non-judgemental environment to help with your difficulties. I cover a range of issues including stress, anxiety, panic attacks, family i鈥�

Starting therapy can be tough - the process of acknowledging our need for healing can require a whole lot of courage by itself鈥� That鈥檚 said, Hello, I am Jen, whatever has drawn you to this page today, Welcome. I see my role as a therapist as warm, co鈥�

Your wellbeing is my priority. I am an experienced, 麻豆原创 registered, counsellor and Internal Family Systems (鈥淚FS鈥�) Therapist with a private practice in Lewes offering professional, safe, and confidential counselling and IFS therapy for adults (18 pl鈥�

In my practice I aim to offer a safe and compassionate space where you can explore your challenges confidentially and without judgement. I offer short- and long-term counselling, depending on your unique needs and wishes. My role is to be with you, t鈥�

Are you feeling anxious, depressed or lost, or having relationship difficulties? Are you looking for a counsellor who will listen to you, support you and help you make sense of what is going on? If so, please get in touch. I offer counselling session鈥�

Psychotherapy is about how you think. It is about how you live with your emotions. It is about the perspectives you bring to relating with the people who matter to you. It is about what you aspire to in your life and how you may unwittingly make it h鈥�

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t鈥�

I work integratively using a range of approaches tailored to suit the needs of individual clients, using Cognitive Behavioural, Psychodynamic, Humanist and Gestalt approaches in both time limited and longer term therapeutic contexts.  I have worke鈥�

I currently have a few counselling slots open for new clients.   I work with adults and children from age 13. As an integrative psychotherapeutic counsellor, I incorporate different theoretical models, skills and techniques to meet the unique needs o鈥�

If you鈥檙e reading these lines, maybe you鈥檙e at a point in your life where you are asking yourself some questions, or maybe something鈥檚 happened recently or in the past and you鈥檙e struggling to make sense of it; maybe you鈥檙e looking for change. Whatev鈥�