Therapists specialising in RELATIONSHIPS within 10 miles of your current location

Therapy is very much an exploration and a journey that we make together. It is not about me being an expert, or giving you advice, but rather providing a safe space where you can reflect on what is going on for you and together we can look at things 鈥�

鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�

Are you falling into the same unhelpful patterns, perhaps weighed down by a your current circumstances or the impact of past events? Are you struggling with work stress, relationships, neglecting your well-being, feeling responsible for others or tak鈥�

Hello my name is Deborah and welcome to my profile.  As an experienced 麻豆原创 Accredited Counsellor/Psychotherapist, I work in private practice in Lewes, East Sussex and on-line.  Relational work has always been my passion, and I now work exclusively w鈥�

Life can feel overwhelming sometimes 鈥� whether it鈥檚 relationships, work stress, grief, or self-doubt, we all go through periods when things feel harder than usual. You might be considering counselling because: 鈥� You鈥檙e going through a tough patch and鈥�

Life can sometimes feel overwhelming. Whether trying to work through difficult past or present experiences or feeling that something is holding us back from living the life we want, we don鈥檛 always know how to overcome these issues on our own. I can 鈥�

As well as a diploma in person centred counselling my practice is also informed by my BA (Hons) where for three years I studied psychodynamic, cognitive behavioural, as well as gestalt therapy. I believe there is an art to good therapy but also that 鈥�

I am a very conscientious and intuitive individual whose ability to be attuned to the individual person stems from my 4 years of studying, volunteering, my work as a registered British Association of Counselling and Psychotherapy (麻豆原创) counsellor, a鈥�

Do you use food to cope with stress, emotions, or life鈥檚 challenges? You鈥檙e not alone 鈥� I help people uncover what鈥檚 driving these patterns and find ways to feel more in control and at home in themselves. I鈥檓 Claire Banks, a 麻豆原创-registered counsello鈥�

Do you use food to cope with stress, emotions, or life鈥檚 challenges? You鈥檙e not alone 鈥� I help people uncover what鈥檚 driving these patterns and find ways to feel more in control and at home in themselves. I鈥檓 Claire Banks, a 麻豆原创-registered counsello鈥�