Therapists specialising in RELATIONSHIPS within 10 miles of your current location

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You鈥檙e not alone. I know how 鈥�

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a key鈥�

I offer a non-judgemental and confidential space to talk, to think, to be listened to and heard as I explore alongside you what influences your thoughts, beliefs and behaviours. I bring with me a range of experience of working with people of all diff鈥�

Hi, I'm Chanelle. I'm a Psychotherapeutic Counsellor with over 14yrs experience of helping adults and young people overcome fears, break patterns and feel better about themselves, around others and in relationships.  I offer effective support for anx鈥�

People come to therapy for different reasons and with different hopes for how it can help them. Whatever you鈥檙e experiencing, I can offer you a space to come as you are, to feel heard and accepted, and together we can explore what鈥檚 going on for you 鈥�

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.   My experience is in working with individual adults, couples an鈥�

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi鈥�

ADHD can feel relentless鈥攔acing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don鈥檛 help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left鈥�

You don鈥檛 have to keep holding it all together on your own. Maybe you鈥檙e feeling anxious, stuck in old patterns, overwhelmed by relationships, or struggling with loss, low self-worth, or past trauma. You might not know what you need yet, only that so鈥�