Therapists specialising in RELATIONSHIPS within 10 miles of your current location

People often come to me feeling overwhelmed, stuck, or unsure of what they鈥檙e feeling, only that something doesn鈥檛 feel right. My role is to offer a steady, compassionate presence as we begin to explore what鈥檚 going on underneath. I work integrativel鈥�

People seek counselling for many reasons. Maybe you want to explore how to cope better, understand your relationships, or find support through life changes, conflict or loss. Maybe you simply need someone to listen without judgement. Counselling offe鈥�

Hello, I鈥檓 Sarah. Perhaps you鈥檝e been through a challenging time recently, and you鈥檙e feeling anxious or low. Perhaps you have a feeling of stuckness or that things aren鈥檛 quite right. Or maybe you鈥檝e been through something traumatic in your past tha鈥�

Conscious Uncoupling Coaching This is for individuals who are separating or divorcing. You may need support going through this time because heartbreak really does break us open. It can take us back to very early stages of development and make us feel鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Do you need to talk about something that鈥檚 troubling you? Do you feel that there is no one in your life who understands you? We all experience times of difficulty in our lives when events or relationships feel overwhelming, or we can feel a loss of d鈥�

If you need help and support to feel more self-accepting, build better relationships and create the life you want, you have come to the right place. Sometimes you may not know what you need, but you know that your life, or some aspect of your life, i鈥�

Hi I'm Tracie and I am a qualified and experienced integrative humanistic counsellor/psychotherapist. The pandemic has impacted on us all one way or another. Having been forced to live our life under unprecedented conditions has raised our anxiety le鈥�

I am an Integrative Counsellor and EMDR* Trauma-Informed Therapist. (*Eye Movement, Desensitisation & Reprocessing is a psychotherapeutic model developed by Francine Shapiro to help process unresolved traumatic memories linked to past or current expe鈥�

My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.