Therapists specialising in RELATIONSHIPS within 10 miles of your current location

Hi, I鈥檓 Tam. I鈥檓 here to provide warm and compassionate support, focusing on your unique needs, preferences and goals. My approach empowers you to make choices that feel right for you, based on your personal circumstances, values and what you want to鈥�

鈥淭he purpose of therapy is to set a person free鈥� Yalom's quote is something I have had the priviledge of witnessing first hand in my therapeutic work. With a free 30 minute phone consultation, we can have a chat and see if I am the right fit for you.鈥�

I am an Integrative Psychotherapist who works with a variety of support needs.  Our mental health, emotional health, relational health is, as critical to our happiness, well - being, contentment in life as anything else.  In an ever increasing world 鈥�

"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able 鈥�

I am a qualified, 麻豆原创 registered Counsellor and Psychotherapist based in Leeds, West Yorkshire. I am a humanistic, integrative practitioner. This means my relationship with you is my priority in our work. I use different techniques to focus on you a鈥�

I am an integrative counsellor who works creatively with both adults and children. My approach draws from a range of therapeutic models, allowing me to tailor sessions to the unique needs of each individual. I offer a warm, compassionate, and non-jud鈥�

Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo鈥�

Are you an ADHDer or do you suspect you might be? Perhaps you're getting to grips with life after a diagnosis or new self awareness of your neurotype. How are you negotiating a world that is not set up for ADHD-ers? Perhaps you're feeling 'less than'鈥�

Delivery of sessions: This is mainly using zoom video calls, phone calls or email exchanges.  How can I help? Essentially I can help you by providing a safe space, where you can tell your story and share your fears, express your worries and explore y鈥�

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with 鈥� parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab鈥�