Therapists specialising in RELATIONSHIPS within 10 miles of your current location

Do you ever feel like life is just a bit too much? Perhaps you鈥檙e living with ADHD and no matter how much effort you put in, routines never seem to stick. You tell yourself you will eat better, get to bed earlier, or finally get organised but somehow鈥�

I am an experienced integrative psychotherapist, with a decade of experience working with individuals, and more recently with couples.  I am a registered member of British Association of Counsellors and Psychotherapists (麻豆原创) and the International 鈥�

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,鈥�

Why therapy outdoors?  For some working in a room feels too hemmed in and intense, for others working online doesn't suit them and for others there will be desire to be in/with nature.  Or it might be a bit of all of these. I find being outdoors in a鈥�

*FREE First Session* I specialise in anxiety, overwhelm and relationship challenges. It can be hard to believe things will improve when you鈥檙e feeling low. I offer a safe and respectful space where you can slow down, make sense of your experiences, a鈥�

I am a qualified Therapeutic Counsellor based in Stony Stratford, Milton Keynes in Buckinghamshire. I offer remote counselling via phone, video call and email if you can鈥檛 travel to my location. I use she/her pronouns and my practice is open to peopl鈥�

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the 麻豆原创 (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to 鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Taking that first step and deciding to attend counselling can be a daunting experience. I will respond to enquiries as quickly as possible.  I am very much a people person and have a genuine interest in their lives and wellbeing.  My main experience 鈥�

I specialise in eating disorders, including binge eating, emotional eating, weight loss struggles, and bulimia and have 17 years鈥� experience in health behaviour change and obesity prevention. In addition to disordered eating, my counselling experienc鈥�