Therapists specialising in ONLINE within 10 miles of your current location

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I provide face to face counselling in Dorking and online/telephone counselling across the UK to both adults and children/teenagers aged 12+ years. I offer a calm, safe and confidential space to explore any life challenges or trauma from your past, in鈥�

Do you feel you are never good enough or have you lost your self-worth? Are you looking for ADHD affirming therapy from a therapist who really gets it? Are you a people pleaser and always put others first? Are you ADHD or think you might be? Would yo鈥�

I aim to build a trusting relationship where you feel able to bring the things that are important to you. These may be present or past issues that are affecting you; the need to navigate a significant change or challenge; or a desire to open up new p鈥�

I understand the courage it takes to reach out, and as such, I offer you commitment, warmth, acceptance and a confidential space to support you in your journey. I believe that our individual experiences are unique and therefore my focus will be solel鈥�

Hello. My name is Richard (he/him) and I am a psychotherapeutic counsellor. People seek counselling and therapy for many reasons, some of which are clear and apparent, such as suffering with low self-esteem, anxiety, or the impact of infidelity in a 鈥�

Life can be challenging at times, presenting us with difficult or painful experiences. It can also be confusing, leaving us uncertain about what to do, where to go, what path to follow. Sometimes we feel down or anxious, lonely, lost or confused, and鈥�

Whatever the difficulty, dilemma, challenge, issue or sorrow, I believe you already took the first step towards healing and change by finding your way here. Counselling can help to process, make sense of and move past your struggles in a meaningful a鈥�

Are you feeling overwhelmed, anxious, low, or stuck in patterns you can鈥檛 seem to shift? Many people come to therapy at moments when life feels confusing, heavy, or too much to manage alone. If this is how things feel for you right now, you鈥檙e in the鈥�

*February 2026 Availability You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgement. I offer a warm, inclusive setting where you can explore wh鈥�

It can take a lot of courage to ask for support when we鈥檙e struggling. You may feel low, anxious, worthless, lost, easily overwhelmed, not knowing which direction to take, or how to cope with what life has thrown in your way. Whatever the issues ar鈥�