Therapists specialising in ONLINE within 10 miles of your current location

I am an integrative counsellor and psychotherapist (MA, M麻豆原创) offering counselling and psychotherapy for individuals and couples experiencing anxiety, low self-esteem, relationship difficulties, intimacy issues, life transitions, and relational trau鈥�

Do These Experiences Feel Familiar? You might feel like you don鈥檛 quite fit in or that you鈥檙e somehow getting life 鈥渨rong鈥� while others seem to manage just fine. Maybe you spend a lot of time worrying about what others think, replaying conversations,鈥�

 鈥榊ou are the Greatest Project You Will Ever Work On鈥�  As a humanistic integrative counsellor I offer a safe, empathic, non-judgemental space for you to explore the challenges life presents you with. The therapeutic relationship I can provide you is 鈥�

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat鈥�

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise鈥�

Are you struggling to make sense of things? Maybe your confidence is wavering, and it is difficult to see what you want in life. You may be experiencing changes in your life- leaving home, going to university, children leaving home, relationship chan鈥�

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien鈥�

Do you feel lost in life?  Sometimes there is a feeling that creeps in. A sense of deep dissatisfaction with the way things are. It's ok to be stuck at times; stuckness is part of life. It can be difficult to know what to do. Self-awareness is a 鈥�

There are so many therapists to choose from! It can be daunting, but don't worry, there isn't a bad choice, just go with your instincts. If you're unhappy, you're in the right place to do something about it. You want things to change, but you don't 鈥�

*April 2026 Availability You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgment. I offer a warm, inclusive setting where you can explore what f鈥�