Therapists specialising in ONLINE within 10 miles of your current location

Hello, I'm Belinda, an older, experienced counsellor working in Southend-On-Sea, Essex,  & online throughout the UK. I enjoy counselling, and love working with people where I will give space to develop our therapeutic relationship so you feel able to鈥�

鈥婰ife is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe鈥�

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with 鈥榯he Self鈥檚鈥�, i.e., self-criticism鈥�

Are you feeling anxious, stuck, or caught in repeating patterns you can鈥檛 seem to break? I鈥檓 Emily, a qualified counsellor offering a calm, non-judgemental space where you can work through the challenges you鈥檙e facing and start to feel more in contro鈥�

Peri-menopause / menopause / 40's and 50's transition Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe yo鈥�

For some women abortion is an experience which becomes a painful part of their lives, even if they felt they were making the right decision at the time. I work with women who are struggling after an abortion whether it was a few months ago or many ye鈥�

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat鈥�

Are you struggling with challenging relationships, trauma, abuse, or grief? Do you feel stuck, overwhelmed, or disconnected?  I provide a supportive, inclusive space to help you navigate life鈥檚 challenges and strengthen your relationships with yourse鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�