Therapists specialising in ONLINE within 10 miles of your current location

If you have arrived at this page it is most likely that there is something in your life that does not feel right. Firstly let me acknowledge your courage to reach out for help as this shows that you have sufficient awareness of your need for change. 鈥�

I work from the belief that therapy is most effective when it's collaborative and relational - a space where you feel safe, supported, and genuinely heard. I offer a warm, non-judgmental environment where you can explore your experiences, emotions, a鈥�

I am an Integrative Counsellor who works with individual adult clients on a short and long term basis. You may be finding yourself feeling low, worried, anxious, struggling to sleep, snapping at people, finding yourself unable to say 鈥榥o鈥� to demands 鈥�

People come to counselling for many different reasons. You may be struggling with anxiety or low mood, finding yourself repeatedly putting other people鈥檚 needs before your own, feeling less confident than you would like, or experiencing difficult pat鈥�

Hello I鈥檓 Mariyam. Whatever brought you here I鈥檓 glad you came. I can imagine life can be distressing and difficult to navigate. I鈥檓 here to offer a warm, non-judgemental space where you can explore whatever鈥檚 troubling you, at your own pace. Working鈥�

My approach is 'psychodynamic' - which is to say that I'll at least sometimes focus on the ways in which you unconsciously tend to get in your own way in your relationships with yourself, with me, and with the other people in your life. Part of my jo鈥�

"Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting 鈥� over and over announcing your place in the family of things." 鈥� Mary Oliver Sometimes, when difficult feelings鈥�

I am a qualified counsellor working with adults and couples. During my work as a counsellor - and as a human being living on this planet right now - I have come to believe that there are times when we need support and understanding from someone other鈥�

  My name is Phoebe Clausen-Sternwald, I am a trauma-informed and IFS trained counsellor and a Grief Educator. I provide short-term and long-term (open-ended) counselling to adults, age over 18. You may feel apprehensive about choosing the right coun鈥�

鈥淲e don鈥檛 see the world as it is, we see the world as we are.鈥� 鈥淗ow we think is who we are.鈥� My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and b鈥�