Therapists specialising in ONLINE within 10 miles of your current location

Life can be challenging at times, and it鈥檚 not always easy to navigate those difficulties alone. Reaching out for support takes courage, and no one should ever feel ashamed for asking for help. I鈥檓 a person-centred counsellor offering a gentle, human鈥�

Finding your way through doesn鈥檛 mean doing it alone. When life becomes complicated - whether through illness, relationship changes, career uncertainty, or simply feeling lost - it鈥檚 easy to believe everyone else has the answers while you鈥檙e struggli鈥�

---------------------------------------------------------------------------------- We all have times in our lives when we are struggling and need some extra help and support. With 30 years experience of working within mental health, I work in a flexi鈥�

I鈥檓 a fully qualified psychotherapeutic counsellor, which means that I use a mix of proven therapy methods, starting with a person-centred approach. Depending on what works best for you, I might also draw from CBT, Compassion Focused Therapy, Gestalt鈥�

Embarking on a journey of self-discovery and healing is a courageous step towards personal growth. As an experienced psychodynamic counsellor, I provide a warm and inclusive space for individuals seeking support during challenging times. My sessions 鈥�

My approach as an art psychotherapist/CBT, registered with HCPC, and Systemic Practitioner is to work collaboratively with you, seeking to understand, to explore and reflect on whatever is difficult in your life. Deciding to engage in therapy can be 鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Hello and welcome, I recognise that reaching out for therapy can be a daunting and often scary process, especially when we are feeling overwhelmed, lost, anxious and often frustrated and misunderstood.  We can all face life events that feel too big o鈥�

If you are looking for friendly, professional support to help you through difficult times, send me a message and lets see how we might be able to work together. Do you feel like you're walking through treacle? Or perhaps you feel like the weight of t鈥�

A headache will go away on its own. But trauma, anxiety, depression, and relationship issues? Unfortunately not. Although your problems may come and go, the underlying causes won鈥檛. If only you could wave a magic wand, and see these things disappear.鈥�