Therapists specialising in ONLINE within 10 miles of your current location

I am an Oxford trained Psychodynamic Psychotherapist, Couples Therapist & Occupational Therapist.  I work with high achieving midlife professionals who are struggling in their personal relationships, becoming a parent, or managing other life transiti鈥�

I work with sensitive, thoughtful, perfectionistic adults who feel anxious, overwhelmed, or quietly traumatised - even when they look like they鈥檙e coping. Do you feel like you're always 鈥渙n鈥�? Always thinking, over-preparing, over-accommodating, yet s鈥�

You look like you're holding it together on the outside. But inside something feels off. You're capable, thoughtful, used to being relied on but you feel anxious, empty, overwhelmed and misunderstood. Perhaps you鈥檙e questioning your direction, identi鈥�

Life can sometimes feel overwhelming. Perhaps you are struggling with anxiety, low mood, grief, relationship difficulties, low self-esteem, trauma, menopause, or simply feeling stuck and unsure of your next step. You may feel exhausted from carrying 鈥�

About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo鈥�

I am a humanistic counsellor providing client focussed sessions. I work primarily  focussing on general anxiety, depression, relationship issues, low self-esteem, childhood trauma and autism. I aim to establish a trusting and understanding relationsh鈥�

I am an integrative relational therapist with a specialism in gender, sexuality and relationship diversity.  'Integrative' means that I have a core training which includes a number of different therapeutic approaches. This means I can draw from diffe鈥�

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo鈥�

I鈥檓 an interpretive, psychotherapeutic counsellor, with lived experience of neurodivergence, cross cultural relationships and intersectionality.  Which is a wordy way of saying that I accept and support you as the unique individual that you are and I鈥�

Hi, I鈥檓 Helen. I鈥檓 a fully qualified, insured and DBS-checked Psychotherapist, EMDR Practitioner and Clinical Supervisor specialising in trauma. I work with adults who feel stuck, overwhelmed, or impacted by past experiences that still feel present 鈥斺��