Therapists specialising in CHILDREN within 10 miles of your current location

Would you like to feel calmer and less reactive? Less overwhelmed and more in control? To feel happier in your relationships with others鈥�and with yourself?  Sometimes in life, we get 鈥渟tuck鈥� and feel hopeless, unable to see a way forward. Whether you鈥�

There are many ways to talk about psychotherapy. The way that makes the most sense to me is through the concepts of connection, disconnection, and reconnection. Many of the reasons people look for therapy 鈥� persistent anxiety or depression, relations鈥�

I understand that the decision to start therapy is rarely made lightly, and taking that first step can feel overwhelming. You may be feeling apprehensive, anxious, and sceptical about sharing your innermost thoughts and emotions with a stranger. It t鈥�

I am a psychodynamic psychotherapeutic counsellor working in Brighton and Hove and online. I know that starting therapy can be a hard decision or feel overwhelming but I will offer a safe and non-judgemental space in which we can work together to exp鈥�

Everyone has 'mental health' and at points in our lives it can be better or worse. Feeling stuck or overwhelmed isn't a sign of weakness but having support to navigate our difficulties can make all the difference. I'm a person-centred therapist givin鈥�

鈥楽pace to Grow鈥� reflects how clients experience working with me. I work outdoors in and around the South Downs National Park in West Sussex.  We can also work together indoors in my mobile counselling space, a beautifully converted van.   I offer on鈥�

People come to counselling and psychotherapy for many different reasons. You may be living with anxiety or depression. You may be feeling overwhelmed by a current situation at work or in a relationship. You may be struggling with persistent and unwan鈥�

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people seem to find easy, feeling anxious or down, and finding things overwhelming.  Perhaps you know you're not happy; you don't feel like your 鈥�

I am an integrative therapist and coach, experienced in working with a range of complex issues and in challenging situations.  My therapeutic approach is collaborative, dynamic and holistic. I offer a safe, confidential and non-judgemental space to h鈥�

Counselling is your confidential space to talk. You may be seeking clarity on an issue, or want to explore things that are overwhelming you, and if you wish, make changes in your life. Talking to a professional during these difficult times can bring 鈥�