Therapists specialising in TRAUMA within 10 miles of your current location

Life can sometimes feel stressful and be really challenging.  Many of us experience some form of anxiety and depression, which can affect our personal relationships and everyday life.  You may be feeling overwhelmed, confused and struggling to cope w…

Maybe you're thinking about counselling because you're struggling with difficult life events, sadness, anxiety or overwhelming feelings? Or perhaps you just have a sense that there must be more to life than this? If this is you, I am so pleased you h…

Our health and wellbeing come from having meaningful and satisfying relationships with others and ourselves, and from being able to process and come to terms with what is going on in our lives. By understanding and uncovering what is causing us to fe…

Is something wrong in your life? Do you think there's something wrong with you? You are not alone. Instead of "what's wrong with you?" I ask, "what's happened to you?" I listen, and together we can work things out. Talking really does help. Maybe som…

Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and exp…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

You may be feeling overwhelmed, stressed, depressed, anxious, stuck in life, struggling to manage change or dealing with relationship and parenting difficulties… I am an Integrated Counsellor with over 10 years’ experience of working within the NH…

About Me I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the Â鶹ԭ´´. I bring several years of experience supporting clients through personal and professional challenges. My Background Began in the NH…

I am an experienced counsellor working with adults and young people aged 16+ experiencing low mood, depression, anxiety, stress, trauma, or who are late-diagnosed or suspect they are neurodivergent. Our work will be engaging and collaborative with mo…

Clients (18+) work with me on a variety of issues, including relationships, attachment styles, lack of meaning and purpose, self-esteem, limiting beliefs, burnout, childhood trauma, adverse childhood experiences (ACEs), loss and grief, existential qu…