Therapists specialising in STRESS within 10 miles of your current location

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …

Everyone experiences challenges and sometimes we need additional support to navigate and overcome them. As a trained psychotherapist, I offer a professional and skilled approach to addressing these challenges through a process of self-exploration and…

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

My first experience of therapy was during my training, maybe like you reading this now, the thought of sharing/exploring my deepest fears, feelings and thoughts with someone was scary. Through my own person experience, I feel I can share that this wa…

We can all get stuck sometimes, or worse feel trapped at a particular time in our lives. Both feelings and thoughts can seem like we're going around in circles. It maybe you've hit a difficult period in your life, or just want to talk to someone in c…

Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and exp…

I support people to live happier, healthier and more fulfilling lives, by reducing emotional distress and challenging unhelpful or rigid thought patterns. I have practiced privately for a number of years, and have also worked at the Priory Hospital, …

I am a doctor of counselling psychology (DPsych), and have also trained as a therapeutic counsellor (PGDip).  I have worked for the NHS for over sixteen years, and have experience in a variety of contexts including, primary care psychology services, …

I am a qualified Counsellor, EFT (Emotional Freedom Technique) Practitioner, and Matrix Reimprinting Practitioner, with experience working with sexual trauma and what is often described as complex mental health issues. I support children, young peopl…

I am an experienced and empathic accredited psychotherapist working with adults of all ages at One Therapy London in Oxford Circus (onetherapy.london) and Borehamwood, Hertfordshire. I will start by listening to you tell me about what you are going t…