Therapists specialising in STRESS within 10 miles of your current location

Are you questioning life, struggling, feeling lost, wondering what is wrong and why does it feel I'm not getting it quite right! I can help by offering tailored therapy, which safely integrates ideas and strategies, which incorporates your autonomy, …

I offer a supporting, non-judgemental, and safe space, for you to talk through concerns in as much depth as you feel comfortable with. We’ll go at your pace, giving time and focus to what’s most important to you, and we’ll look out for opportunities …

My approach to therapy is holistic.  I take the view that body, soul, spirit are interconnected. I have trained in psychodynamic therapy, integrative therapy and anthroposophic psychotherapy, a spiritual approach to therapy inspired by the work of Ru…

I understand that reaching out to talk to someone can be daunting - it takes a lot of courage. It's also the first step in making a positive change for your well-being. With this in mind, I'd like to help you untangle the troubles you're facing, with…

You wake up each day with your heart already racing, feeling overwhelmed by yesterday's regrets or tomorrow's worries. You rehearse conversations in your head, terrified of saying the wrong thing. Your body never really relaxes – jaw clenched, should…

 Hello, I'm Monica,  I am a Person-Centred Therapeutic Counsellor. You could be struggling with feelings of low self-esteem, stress, anxiety or depression; or experiencing personal and relationship difficulties; or be struggling to come to terms with…

Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

About Me I’m a qualified integrative counsellor and a registered member of the Â鶹ԭ´´, offering therapy in Exmouth and online. I work with adults facing a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem…

Hi. Do you need to spend some time focussing on your emotional wellbeing? Finding the right counsellor is an important first step. I have a friendly and relaxed approach to counselling. I offer a safe, non-judgemental and confidential space where we …

I am a registered & accredited member of the British Association for Counselling and Psychotherapy (Â鶹ԭ´´), fully insured & have an Advanced DBS certificate. Support can be via telephone, video link or face to face using a private counselling room bas…