Therapists specialising in STRESS within 10 miles of your current location

I'm a fully qualified therapist providing a confidential, supportive and professional counselling service. I offer a warm, empathic and non-judgemental space where you can feel seen, heard and valued.  Life can be hard and at times it may feel very o…

Life can feel full of challenges, some are short-lived, others linger and impact how you feel day to day. Whether it’s anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or s…

Counselling and psychotherapy is about you: your concerns, and your wellbeing. We can talk about me, and what clients say about me later. But for now, let's establish how you can benefit from professional support...... Does any of this sound like you…

Primarily I work in an integrative Person-Centred way with clients; Particularly those with stress at work or due to life events, anxiety, depression; relationship management challenges and the consequences of breakdowns, isolation and rejection.

Introduction; Reaching out to a supportive professional can be the first and most significant step.  For Stress, Anxiety, Depressive feelings, Grief, Trauma, Relationships - your well-being matters.  It's OK to not be OK. Sometimes life can get…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

I have extensive experience in working with both Individuals and couples, both short and long term.I am also CBT qualified. My areas of expertise are stress, anxiety, depression, trauma and bereavement. I also work with couples.

Is negative thinking causing you symptoms of anxiety? Is depression making it harder to motivate yourself? Are thoughts of not feeling good enough preventing you from achieving your goals? Are you finding it difficult to feel balanced in your life ri…

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…

I am a warm, supportive and understanding counsellor. I am a fully qualified counsellor providing a safe and welcoming space where you may explore whatever brings you to counselling. With an empathic and non judgemental approach & compassionate I wil…