Therapists specialising in STRESS within 10 miles of your current location

You may be here because something in your life feels difficult, confusing, or painful right now — and you need to find a way through. I offer a warm, non-judgemental space where you can slow down, explore what’s happening, and begin to make sense of …

You may be here because something in your life feels difficult, confusing, or painful right now — and you need to find a way through. I offer a warm, non-judgemental space where you can slow down, explore what’s happening, and begin to make sense of …

My name is Olga Utrivanova. I trained in the National Health Service (NHS) at the Tavistock and Portman NHS Foundation Trust in London, where I qualified as a Psychodynamic Psychotherapist in 2016. I chose my training very carefully. To be trained by…

Welcome! I’m Milton, a compassionate and experienced psychotherapist specialising in psychosexual and relationship therapy. With over 10 years of experience in the mental health field, I am dedicated to helping individuals and couples explore the com…

I’m a fully qualified psychotherapeutic counsellor, which means that I use a mix of proven therapy methods, starting with a person-centred approach. Depending on what works best for you, I might also draw from CBT, Compassion Focused Therapy, Gestalt…

Sometimes life can make you feel alone and isolated You may be feeling at a loss or boxed in and cornered by circumstance that leave you overwhelmed and frightened. Keeping life simple and knowing your own purpose, can feel like an unattainable goal.…

Using an Integrative Approach, there are three main approaches that I choose to work with; The foundation to my therapy is a Humanistic/Person Centered Approach. I believe that ultimately the client is the expert in the room. Each individual will kno…

I have a background in counselling adults dealing with anxiety, depression, loss, abuse, trauma and relationship difficulties. The process of working together can help ease distress and support you to feel calmer and more hopeful.  I also have specia…

For face to face therapy, I offer a two beautiful, comfortable and accessible therapy spaces in Burgess Hill, (West Sussex), and Lewes, (East Sussex). You may be here because something in your life feels difficult, confusing, or painful right now — a…

You may be here because something in your life feels difficult, confusing, or painful right now — and you need to find a way through. I offer a warm, non-judgemental space where you can slow down, explore what’s happening, and begin to make sense of …