Therapists specialising in STRESS within 10 miles of your current location

I believe in creating a therapeutic space where clients feel safe to explore their thoughts and feelings at their own pace. Through psychodynamic counselling, we work together to understand how past experiences might influence present-day challenges,…

The aim of my site is to give you a brief introduction to myself and the kind of work that I do, to help you decide if counselling with me is right for you. I am a fully qualified Supervisor and Integrative Counsellor and have experience of working w…

Stop suffering and start feeling better. That’s the simple goal of therapy. Whatever has brought you to seek a therapist may be causing you emotional pain, anxiety, confusion, numbness, sadness, or overwhelm. Together, we will work to help you feel b…

Therapy has almost as many variations as there are people on the planet. However, across these variations, we can think of therapy as a healing process. The context, or the conditions for that healing, is the relationship between the client and the t…

As a counselor, I’m not here to tell you what to think or feel—I’m here to walk alongside you, offering support that’s understanding, non-judgmental, and real. Whether you need a space to reflect, explore, or find solutions, I’m here to meet you wher…

For most of us there are times when we need support to deal with difficult, emotional issues. Talking to family and friends can be very effective, but sometimes they can’t help and that may be be because the upside feels too difficult to talk about. …

I am trained in the Core Capacity Approach, an integrated model taught at The College of Holistic Medicine, Glasgow. The three years of intensive training, covering client-centred, CBT and Gestalt models demanded  rigorous self-enquiry, personal deve…

Hello- I'm glad you're here. Life isn't always straight forward. We all face challenges at times. You may be feeling overwhelmed, anxious, burnt-out or sad, navigating grief or an identity challenge. You may feel in crisis, or simply unable to shake …

🌿 Welcome — I’m Roseanna I’m a Senior Accredited Counsellor specialising in complex conditions, long-term anxiety, trauma, phobias, loss and addictions — supporting adults and children aged 8+. If you’re here, you’ve already taken a brave step. Mayb…

Hi, I’m Mark. If you’ve found yourself here, you might be going through something difficult, and you’re wondering if therapy could help. The good news is that it can (And I'm ready to support you in taking the next step). Many years ago, receiving th…