Therapists specialising in STRESS within 10 miles of your current location

Please note: I provide counselling near Wokingham, with in-person sessions in Maidenhead (SL6), online sessions for clients across the UK, and Walk & Talk therapy starting from my Maidenhead therapy room. Deciding to begin counselling can feel like a鈥�

Maybe you鈥檝e spent a lifetime feeling 鈥渄ifferent鈥� without having the words for it - struggling to make sense of why certain environments exhaust you, why relationships feel difficult, or why you've always needed to hide parts of yourself to be accept鈥�

I work with people who are having struggles in their life due to dealing with particular challenges around emotionally immature parents, narcissistic parents, or other challenging family relationships. This is often combined with suspected neurodiver鈥�

I believe that everyone could benefit from counselling at some point in their life. We all get stuck from time to time and having someone who has no preconceived ideas about you and offers a truly non-judgement place to sort through your thoughts and鈥�

Life can at times feel difficult, and extra support, in the form of talking therapy, can be something that helps. It can feel good to talk to someone about a particular struggle or challenge, or a pattern of behaviour that has been holding you back, 鈥�

As a therapist I offer a warm, reflective approach to think together with you in depth about aspects of yourself and your life which may be troubling you. Psychotherapy and counselling can offer a safe space to unpack emotional difficulties without j鈥�

Hello and Welcome! My name is Megan and I am a psychotherapist- but I am also a lover of books and going for walks. I started reading for leisure in 2021 and have been unable to stop since! If you have made it this far, it is likely that you are stru鈥�

If you have found your way here, chances are you are looking for support, have questions you would like to explore, feelings you need to have witnessed or challenging thoughts you want to express. I see clients online as well as in person, in both BS鈥�

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends 鈥�

I鈥檓 a humanistic counsellor with a focus on person-centred therapy. This approach puts you at the heart of the work we do鈥攂ecause you are the expert in your own experience. Rather than directing the session, I follow your lead, creating a space that鈥欌��