Therapists specialising in STRESS within 10 miles of your current location

I am happy to work with people of all ages and stages and I am particularly experienced with working with younger people: students, those recently entering the workplace and those in transition or questioning their choices. I am trained as a psychody鈥�

We can all experience difficulties in life in some form or another. At times we can feel overwhelmed by emotions or thoughts that can feel difficult to manage or understand. Counselling offers a safe, confidential, and non-judgemental space where you鈥�

I believe that the essential for good counselling is the relationship we build between us. You are the expert on your own life and my aim is to help you to explore your needs and help you to live the sort of life you wish.  I work integratively drawi鈥�

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Sometimes in life, we feel isolated and alone, lost or hopeless, or just not qui鈥�

Searching for the right therapist can feel overwhelming 鈥� you've taken an important first step by being here. I welcome you warmly. I'm a qualified, pluralistic counsellor, offering a safe, non-judgmental space where you can talk openly about what's 鈥�

I am an experienced, culturally sensitive and culturally informed Therapist. I work creatively with children and teenagers in addressing their mental health difficulties. I am child focused and child led, working at the child's pace. I believe this e鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. I offer a warm, inclusive, compassionate, and non-judgmental space where you can talk openly and honestly, and together we work at your pace, focusing on鈥�

Welcome. You may have found your way here because something in your life feels out of balance, painful, or hard to name. Therapy is a space to gently pause, reflect, and reconnect with yourself, your needs, and the parts of you that may have gone unh鈥�

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends 鈥�

I offer open-ended therapy, the length of which can be mutually negotiated between us. My intention is, simply, to provide a space in which you can better your understanding of yourself; your emotional responses, your relationships, and your story.