Therapists specialising in STRESS within 10 miles of your current location

Seeking therapy can be a daunting process, but can be one that results in lasting change. I am a fully qualified, and experienced counsellor and psychotherapist and I will work with you to gain insight into your thoughts, feelings and behavioural pat…

Therapy for adults, individuals and couples, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and communication, while addressing issues such as anxiety, depression, burnout, survivi…

I am an approachable and knowledgeable psychotherapist with 35 years of counselling and psychotherapy experience.   There are all sorts of reasons why someone might seek therapy. For some, it may be an issue that dates back many years - a trauma or e…

Hi, I'm Helen, thank you for looking at my profile. I’ve worked as a Counsellor within the NHS, staff counselling programmes and charities for over 16 years. As well as supervising the work of junior counsellors, I've also been awarded Individual Acc…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

There are many reasons we can seek out therapy but it's usually when something isn't working with how we are living. It may be that there is suffering that's never been expressed or acknowledged, a vague sense of something being 'off', or perhaps we …

Welcome Taking the first step to talk to someone about how you're feeling can be daunting. Facing difficult emotions often brings uncertainty, and it’s completely natural to feel hesitant. Reaching out is not always easy—but it’s a powerful and coura…

I am an experienced, qualified CPCAB Level 4 Diploma Person-Centred counsellor. Integrating further training, including Level 5 CPCAB Attachment-Based Psychotherapy and Complex Trauma Training. I aim to foster insight and healing by exploring persona…

I am an experienced, qualified CPCAB Level 4 Diploma Person-Centred counsellor. Integrating further training, including Level 5 CPCAB Attachment-Based Psychotherapy and Complex Trauma Training. I aim to foster insight and healing by exploring persona…

Talking to a professional counsellor can be a really effective way of exploring different life experiences and concerns, and in working through your problems. I specialise in person-centred counselling which puts you, the client, at the heart of the …