Therapists specialising in STRESS within 10 miles of your current location

I’m Anna - a trauma-informed counsellor offering warm, relational therapy sessions online to adults and young people across Cumbria and the Lake District. Many of the people I work with are navigating the effects of developmental or relational trauma…

I can help if you're feeling sad, lost or lonely.......Maybe you're feeling overwhelmed, anxious, angry and stressed out? Perhaps you're not sure how you feel you just know that something doesn't feel right. You are not alone, I am here for you. My n…

Hi, I'm Sarah, a dedicated and deeply compassionate Person-Centred and CBT trained counsellor. My passion lies in providing support for individuals facing a variety of challenges, including anxiety, depression, stress, trauma, PTSD, grief, loss, abus…

I am a qualified Integrative Counsellor, meaning my approach is entirely focused on your individual needs. I offer a confidential, caring and empathic space free from judgement to explore the issues that are affecting your wellbeing and impacting you…

I offer a safe and welcoming therapeutic space built on acceptance and empathy. I value each person as they are and listen sensitively to their experiences, helping them explore fears, build confidence, and make self-directed changes toward becoming …

Hello and welcome Thank you for visiting my page. Life can be challenging, and reaching out for support may feel unfamiliar or even daunting. If you’re here, you might be feeling overwhelmed, stuck, or unsure of where to turn. Perhaps you’re navigati…

Embarking on the journey of therapy can feel daunting. Having personally accessed therapy, I recognise the mix of emotions that may come with seeking support—apprehension, hope, and perhaps even a bit of uncertainty. It's completely normal if you  fe…

Would you like to be able to control your anxiety so that you could switch off your mind, rest at night and able to manage the challenges of everyday life better the next day? Therapy with me can help you rediscover your strengths, regain a sense of …

Hi, my name is Kerrie, I am an experienced fully qualified Integrative counsellor with over 25 years experience working with people in a variety of roles, roles that require sensitivity, support and compassion. Distress comes in many forms whether it…

I am Sheila and I wonder how you are you feeling right now? Overwhelmed? Perhaps each day feels like a struggle — filled with anxiety, stress, and a constant sense of dread that leaves a tight knot in your stomach. The joy has been sucked out of your…