Therapists specialising in STRESS within 10 miles of your current location

I work with sensitive, thoughtful, perfectionistic adults who feel anxious, overwhelmed, or quietly traumatised - even when they look like they鈥檙e coping. Do you feel like you're always 鈥渙n鈥�? Always thinking, over-preparing, over-accommodating, yet s鈥�

Hello and welcome! I am extensively trained and offer over ten year's experience in  Counselling and Psychotherapy.  I am professional, totally confidential, empathic and caring. My aim is to enable clients to experience positive change and a sense o鈥�

WORKING WITH YOU, TO FIND A WAY FORWARD... I have over 23 years experience and offer you, a service tailored to your needs and requirements. My original Counsellor Training was in the Humanistic Approach. This means that I see you as a unique indiv鈥�

I am an experienced counsellor/psychotherapist working in East London. Are you experiencing depression, low mood, and problems in your relationship, or at work? Do you struggle with self-doubt, anxiety, bereavement/loss or compulsive behaviour or 鈥�

It's difficult choosing a therapist - I know, I've done it myself! One of the most important things you'll be looking for is how I work. I'm a person-centred therapist which means our work together is about you and me, about our relationship. I hope 鈥�

As an accredited counsellor and clinical supervisor, I have been successfully assisting clients since 2016, guiding them through their challenges and towards more satisfying lives. I specialise in helping clients dealing with anxiety, low self-esteem鈥�

Whilst navigating family life, I searched for a more peaceful, loving and yet realistic relationship-based parenting approach. One that included setting clear boundaries without harsh discipline. This set me on a path that eventually inspired me to 鈥�

I aim to instil an overall sense of mental wellbeing and health; to help clients work through past traumas by showing them a different, more positive way of understanding them; and to free individuals from long held anxieties so they can maintain bet鈥�

I have had 40 years experience as a therapist and 32 year鈥檚 experience as a supervisor.

I have worked as a psychodynamic psychotherapist and counsellor for over 20 years (see my Forest Green directory listing for details). In 2024 I launched my Psychodynamic in Nature therapy practice. This is a form of psychodynamic psychotherapy or co鈥�